Cardiorespiratory - Study guides, Class notes & Summaries

An individual's cardiorespiratory fitness level is a strong predictor of what? (Ans- Morbidity and mortality. What does the acronym FITTE-VP, used to design aerobic (cardio) programs, represent? (Ans- Frequency, intensity, type, time, enjoyment, volume, progression What is considered the gold standard measurement for cardiorespiratory fitness? (Ans- VO2max What is one advantage of using the Karvonen method (heart rate reserve or HRR) to calculate training heart rates, versus percen...

ExRx Chapter 4: Cardiorespiratory Fitness Assessment Practice Questions and Answers (100% Pass) the ability to perform moderate-to- vigorous- intensity exercise using large muscle groups in a dynamic and continuous manner for prolonged periods of time - Answer️️ -cardiorespiratory fitness (CFR) CFR is dependent on the integration of the ______, ______, _____ systems - Answer️️ -cardiorespiratory, musculoskeletal, and respiratory systems improving low CRF can reduce risk of _____ ...

What is the definition of a scope of practice? The legal range of services that professionals in a given field can provide, the settings in which they can be provided, and the guidelines or parameters that must be followed. What member of the Allied Healthcare Continuum can evaluate patients to diagnose ailments and implement treatment plans? Physicians/Doctors Name some reasons why there is expected growth in Group Fitness jobs between 2008 and 2018. Concerns about childhood ob...

Clinical reasoning for cardiorespiratory exam 2023

Health-Related Components of Fitness: (FitnessGram assessment) • flexibility: sit and reach • muscular strength: push-ups • muscular endurance: curl-ups • cardiorespiratory fitness: PACER • body composition: skin-fold calipers, BMI or bioelectrical impedance skin-fold calipers device used to execute the pinch test to measure fat composition BMI Body mass index (BMI) is a measure of body fat based on height and weight - 1) Multiply the weight in pounds by 0.45 (the met...

ATP-CP System (Max effort - very short) Lactic Acid or Glycolytic System (Hard effort) Aerobic or Oxidative (Steady state effort) correct answers 3 energy systems Cardiorespiratory capacity Muscular capacity Flexibility correct answers three primary components of fitness • Decreased resting Heart Rate • Decreased risk of cardiovascular disease • Improved endurance • Increased stroke volume & cardiac output correct answers 4 benefits of training the cardivoscular system __...

ACE 6th Ed, Chapter 8: Cardiorespiratory Training: Physiology, Assessments, and Programming 100% Correct These generally deliver oxygen-poor blood back to the heart Veins This condition describes the hardening and narrowing of the arteries due to plaque accumulation Arteriosclerosis During physical activity, this muscle assists the diaphragm and external intercostals with inspiration Pectoralis minor Cardiac output Stroke volume x heart rate What term describes the point at which ventilation...

Test Bank For Fitness Professional's Handbook 7th Edition By Human Kinetics 3376, 2 . 5980, 0539, 8 1: Health, Fitness, and Performance 2: Health Risk Appraisal 3: Functional Anatomy and Biomechanics 4: Exercise Physiology 5: Nutrition 6: Energy Costs of Physical Activity 7: Assessment of Cardiorespiratory Fitness 8: Assessment of Body Composition 9: Assessmentof Muscular Fitness 10: Assessment of Flexibility and Low-Back Function 11: Exercise Prescription for C...

1. The medical-surgical nurse identifies a clinical practice issue and wants to determine if there is sufficient evidence to support a change in practice. Which type of study provides the strongest evidence to support a practice change? 1) Randomized control study 2) Quasi-experimental study 3) Case-control study 4) Cohort study 2. The medical-surgical unit recently implemented a patient-centered care model. Which action implemented by the nurse supports this model? 1) Evaluating care 2)...

Test Bank For Physiology of Sport and Exercise 7th Edition by W. Larry Kenney; Jack H. Wilmore; David L. Costill 2299, 2, 4859, 6 1. Structure and Function of Exercising Muscle 2. Fuel for Exercise: Bioenergetics and Muscle Metabolism 3. Neural Control of Exercising Muscle 4. Hormonal Control During Exercise 5. Energy Expenditure, Fatigue, and Muscle Soreness 6. The Cardiovascular System and Its Control 7. The Respiratory System and Its Regulation 8. Cardiorespiratory Res...