Pilates final test - Study guides, Class notes & Summaries
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Club Pilates Final Test Out (Basic Anatomy And Definitions) – Q&A
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Club Pilates Final Test Out (Basic Anatomy And Definitions) – Q&A
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Stott Pilates Final Test Out Questions and Answers Latest (2023 / 2024) (Verified Answers)
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Stott Pilates Final Test Out Questions and Answers Latest (2023 / 2024) (Verified Answers)
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Club Pilates Final Test Out (Basic Anatomy and Definitions) Questions And Answers 100% Solved
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Club Pilates Final Test Out (Basic 
Anatomy and Definitions) Questions 
And Answers 100% Solved 
Abductors ️️Brings hip away from body 
Adductors ️️Brings leg back to and across body 
Biceps ️️Flexes elbow and moves forearm 
Deltoid ️️Raises and rotates arm in all directions 
Gastrocnemius ️️Raises heal when leg is straight 
Gluteus Maximus ️️Moves hips forward 
Hamstrings ️️Bends knee 
Latissimus dorsi ️️Brings shoulders and arms back to body 
Pectoral is major...
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Pilates Final Test Out Questions and Answers
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Pilates Final Test Out Questions and Answers 
T or F : Joseph Pilates refers to his work as Contrology? 
True 
 
 
 
If a client is supinating their feet during articulated bridges, what might you offer for support? 
 
A Ball Between their ankles 
Encourage the weight to be on the outside of the foot 
Bring their ankles closer together 
Internally rotate the hips to bring the bug toes closer together 
A Ball Between their ankles 
 
 
 
What does the "O" stand for in "S.O.A.P" 
 
Open 
Opport...
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Club Pilates Final Test Out
- Exam (elaborations) • 4 pages • 2024
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Club Pilates Final Test Out 
Abductors - answerBrings hip away from body 
Adductors - answerBrings leg back to and across body 
Biceps - answerFlexes elbow and moves forearm 
Deltoid - answerRaises and rotates arm in all directions 
Gastrocnemius - answerRaises heal when leg is straight 
Gluteus Maximus - answerMoves hips forward 
Hamstrings - answerBends knee 
Latissimus dorsi - answerBrings shoulders and arms back to body 
Pectoral is major and minor - answerMove humerus to chest 
Quadriceps -...
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Pilates Final Test Out Questions & Answers.
- Exam (elaborations) • 9 pages • 2024
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CLUB PILATES -CP- FINAL WRITTEN TEST 2024 QUESTIONS AND ANSWERS
- Exam (elaborations) • 26 pages • 2024
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CLUB PILATES -CP- FINAL WRITTEN TEST 2024 QUESTIONS AND ANSWERSCLUB PILATES -CP- FINAL WRITTEN TEST 2024 QUESTIONS AND ANSWERSCLUB PILATES -CP- FINAL WRITTEN TEST 2024 QUESTIONS AND ANSWERSCLUB PILATES -CP- FINAL WRITTEN TEST 2024 QUESTIONS AND ANSWERSCLUB PILATES -CP- FINAL WRITTEN TEST 2024 QUESTIONS AND ANSWERSCLUB PILATES -CP- FINAL WRITTEN TEST 2024 QUESTIONS AND ANSWERSCLUB PILATES -CP- FINAL WRITTEN TEST 2024 QUESTIONS AND ANSWERSCLUB PILATES -CP- FINAL WRITTEN TEST 2024 QUESTIONS AND ANS...
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Pilates Final Exam Test Out Questions and Answers 100% Correct
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Pilates Final Exam Test Out Questions and Answers 100% CorrectPilates Final Exam Test Out Questions and Answers 100% CorrectPilates Final Exam Test Out Questions and Answers 100% Correct 
Always suggest that clients use a thin mat or towel for their Pilates Mat classes. It doesn't have to be a thick Mat, it should just cover the area under your client's body. 
true or false - ANSWER - false 
 
What is the best way to warm up a class of elderly persons? - ANSWER - Ground based pelvic rocks foll...
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Pilates Final Exam Test Questions With Complete Solutions
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Pilates Final Exam Test Questions With Complete Solutions
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CLUB PILATES (CP) Actual Final Written Test Questions And Answers Latest 2024-2025 A+ Graded
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CLUB PILATES (CP) Actual Final Written Test Questions And Answers Latest A+ Graded/CLUB PILATES (CP) Actual Final Written Test Questions And Answers Latest A+ Graded/CLUB PILATES (CP) Actual Final Written Test Questions And Answers Latest A+ Graded
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