Personas - Study guides, Class notes & Summaries
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NASM PERSONAL TRAINING Final Exam Complete Questions and Correct Detailed Answers (Verified Answers) |Already Graded A+
- Exam (elaborations) • 36 pages • 2024
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NASM PERSONAL TRAINING Final Exam Complete Questions 
and Correct Detailed Answers (Verified Answers) |Already Graded 
A+ 
Overweight BMI of 25-29.9 or between 25lbs to 30lbs overweight 
Muscle imbalance Alteration of muscle length surrounding a joint 
Obesity BMI of 30+ or at least 30lbs over recommend weight 
BMI Body Mass Index 
18.5-24.9 recommend 
Statistics 66% Americans overweight 
34% obese (72mil) 
Blood lipids Cholesterol and triglycerides, carried in the bloodstream by pro...
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NASM CPT: Certified Personal Trainer (New 2023/ 2024) Exam Prep| Guide with Questions and Verified Answers|100% Correct| Grade A Guaranteed | Newly Updated
- Exam (elaborations) • 167 pages • 2024
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NASM CPT: Certified Personal Trainer (New 
2023/ 2024) Exam Prep| Guide with 
Questions and Verified Answers|100% 
Correct| Grade A Guaranteed | Newly Updated 
 
QUESTION 
 
Name the four muscles of the movement system of the core. 
 
 
Answer: 
Latissimus dorsi, hip flexors, hamstring complex, quadriceps 
 
 
 
QUESTION 
The normal extensibility of all soft tissues that allows the full range of motion of a joint. 
 
 
Answer: 
Flexibility 
 
 
 
QUESTION 
The tendency of the body to seek...
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NASM Personal Training Certification Exam Q&As Latest Update 2023 (279 Questions)
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NASM Personal Training Certification Exam 
Q&As Latest Update 2023 (279 Questions)
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NASM Certified Personal Trainer (CPT) Final Exam Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 48 pages • 2024
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NASM Certified Personal Trainer (CPT) Final Exam Questions and Answers (2024 / 2025) (Verified Answers)NASM Certified Personal Trainer (CPT) Final Exam Questions and Answers (2024 / 2025) (Verified Answers)NASM Certified Personal Trainer (CPT) Final Exam Questions and Answers (2024 / 2025) (Verified Answers)
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NASM Group Personal Training Exam Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 22 pages • 2024
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NASM Group Personal Training Exam Questions and Answers (2024 / 2025) (Verified Answers)NASM Group Personal Training Exam Questions and Answers (2024 / 2025) (Verified Answers)NASM Group Personal Training Exam Questions and Answers (2024 / 2025) (Verified Answers)NASM Group Personal Training Exam Questions and Answers (2024 / 2025) (Verified Answers)NASM Group Personal Training Exam Questions and Answers (2024 / 2025) (Verified Answers)
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NASM Personal Training Certification Exam Questions with correct Answers 2024
- Exam (elaborations) • 17 pages • 2024
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NASM Personal Training Certification Exam Questions with correct Answers 2024 
Muscle imbalances 
alteration of muscle length surrounding a joint 
 
 
 
Obesity 
The condition of being considerably overweight, and refers to a person with a body mass index of 30 or greater, or who is at least 30 pounds over his or her recommended weight 
 
 
 
 
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What is the BMI of a typical...
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Course Careers Technology Sales Course Final Exam (Latest 2024 / 2025 Update) Questions and Verified Answers | 100% Correct | Grade A
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Course Careers Technology Sales Course Final Exam (Latest 2024 / 2025 Update) Questions and Verified Answers | 100% Correct | Grade A Q: The two ways how Buyer Personas Are Used in Sales Answer: 1. Allows you to know which people to target at companies 2. Allows you to qualify quicker and sell better based on what you know about that buyer persona. (Different buyer personas care about different things.) Q: What Is a Sales Cycle/Sales Process? Answer: is a set of specific action sales people foll...
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NASM Personal Training Certification Exam (2024 / 2025) {Questions and Answers} (Verified by Experts)
- Exam (elaborations) • 18 pages • 2024
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Muscle imbalances - ANSWER alteration of muscle length surrounding a joint 
 
Obesity - ANSWER The condition of being considerably overweight, and refers to a person with a body mass index of 30 or greater, or who is at least 30 pounds over his or her recommended weight 
 
What is the BMI of a typical obese individual? - ANSWER 30 or greater 
 
Refers to a person with a body mass index of 25-29.9 or who is between 25-30 pounds over the recommended weight - ANSWER overweight
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NASM Personal Training Certification Exam with Verified Solutions| Graded A| Updated 2024/2025
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NASM Personal Training Certification 
Exam with Verified Solutions| Graded A| 
Updated 2024/2025 
What is the definition of "proprioception" in the context of fitness? 
 Proprioception is the body's ability to sense its position in space. 
Which muscles are part of the core's stabilization system? 
 The transverse abdominis, internal obliques, diaphragm, and pelvic floor muscles. 
What movement plane does a bicep curl occur in? 
 The sagittal plane. 
What is the role of the Golg...
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NASM Personal Training Certification Exam Questions and Answers Solved 100% Correct!!
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Muscle imbalances - Answer-alteration of muscle length surrounding a joint 
Obesity - Answer-The condition of being considerably overweight, and refers to a person with a body 
mass index of 30 or greater, or who is at least 30 pounds over his or her recommended weight 
What is the BMI of a typical obese individual? - Answer-30 or greater 
Refers to a person with a body mass index of 25-29.9 or who is between 25-30 pounds over the 
recommended weight - Answer-overweight 
These are also known as ...
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