Muladhara - Study guides, Class notes & Summaries

Looking for the best study guides, study notes and summaries about Muladhara? On this page you'll find 11 study documents about Muladhara.

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Yoga Teacher Training Final Exam
Exam (elaborations) • 9 pages • 2024

Yoga Teacher Training Final Exam suryanamaskara A - ANS sun salutation a suryanamaskara B - ANS sun salutation b ujjayi - ANS ocean breathing, soft hissing at back of throat, in and out of the nose, used to purify and calm tadasana - ANS mountain uttanasana - ANS standing forward fold ardha uttanasana - ANS half way up - lengthen spine adho mukha svanasana - ANS downward facing dog chaturanga dandasana - ANS chaturanga urdhva mukha svanasana...

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