Crossift level 1 - Study guides, Class notes & Summaries

Looking for the best study guides, study notes and summaries about Crossift level 1? On this page you'll find 71 study documents about Crossift level 1.

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Crossift Level 1 Final Exam (updated)
  • Crossift Level 1 Final Exam (updated)

  • Exam (elaborations) • 15 pages • 2024
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  • Crossift Level 1 Final Exam (updated) Aim of Crossfit - CORRECT ANSWER-broad, general and inclusive fitness Prescription - CORRECT ANSWER-constantly varied, high intensity, functional movement Functional movement - CORRECT ANSWER-load, distance and speed Diet - CORRECT ANSWER-lays the molecular foundations for fitness and health. Metabolic Conditioning - CORRECT ANSWER-builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine...
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Crossift Level 1 Exam with Questions and Answers
  • Crossift Level 1 Exam with Questions and Answers

  • Exam (elaborations) • 17 pages • 2024
  • Available in package deal
  • Crossift Level 1 Exam with Questions and Answers Aim of Crossfit - answerbroad, general and inclusive fitness Prescription - answerconstantly varied, high intensity, functional movement Functional movement - answerload, distance and speed Diet - answerlays the molecular foundations for fitness and health. Metabolic Conditioning - answerbuilds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways Gymnastics - answerestabl...
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Crossift Level 1 Exam Questions and Answers 100% Pass
  • Crossift Level 1 Exam Questions and Answers 100% Pass

  • Exam (elaborations) • 22 pages • 2024
  • Crossift Level 1 Exam Questions and Answers 100% Pass Aim of Crossfit - Answer- broad, general and inclusive fitness Prescription - Answer- constantly varied, high intensity, functional movement Functional movement - Answer- load, distance and speed Diet - Answer- lays the molecular foundations for fitness and health. Metabolic Conditioning - Answer- builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways Gymnastics...
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Crossift Level 1 Final Exam (updated)
  • Crossift Level 1 Final Exam (updated)

  • Exam (elaborations) • 15 pages • 2024
  • Available in package deal
  • Crossift Level 1 Final Exam (updated) Aim of Crossfit - CORRECT ANSWER-broad, general and inclusive fitness Prescription - CORRECT ANSWER-constantly varied, high intensity, functional movement Functional movement - CORRECT ANSWER-load, distance and speed Diet - CORRECT ANSWER-lays the molecular foundations for fitness and health. Metabolic Conditioning - CORRECT ANSWER-builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine...
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Crossift Level 162 Questions And Answers
  • Crossift Level 162 Questions And Answers

  • Exam (elaborations) • 23 pages • 2023
  • Available in package deal
  • Aim of Crossfit - ️️broad, general and inclusive fitness Prescription - ️️constantly varied, high intensity, functional movement Functional movement - ️️load, distance and speed Diet - ️️lays the molecular foundations for fitness and health. Metabolic Conditioning - ️️builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways Gymnastics - ️️establishes functional capacity for body control...
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Crossift Level 1 exam 2023 with 100% complete solutions
  • Crossift Level 1 exam 2023 with 100% complete solutions

  • Exam (elaborations) • 20 pages • 2023
  • Available in package deal
  • Aim of Crossfit correct answersbroad, general and inclusive fitness Prescription correct answersconstantly varied, high intensity, functional movement Functional movement correct answersload, distance and speed Diet correct answerslays the molecular foundations for fitness and health. Metabolic Conditioning correct answersbuilds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways Gymnastics correct answersestabl...
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Crossift Level 1 Final Exam (updated)
  • Crossift Level 1 Final Exam (updated)

  • Exam (elaborations) • 15 pages • 2024
  • Available in package deal
  • Crossift Level 1 Final Exam (updated) Aim of Crossfit - CORRECT ANSWER-broad, general and inclusive fitness Prescription - CORRECT ANSWER-constantly varied, high intensity, functional movement Functional movement - CORRECT ANSWER-load, distance and speed Diet - CORRECT ANSWER-lays the molecular foundations for fitness and health. Metabolic Conditioning - CORRECT ANSWER-builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine...
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Crossift Level 1 Questions with verified answers
  • Crossift Level 1 Questions with verified answers

  • Exam (elaborations) • 17 pages • 2024
  • Available in package deal
  • Crossift Level 1 Questions with verified answers
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Crossift Level 1 Questions and answers latest update
  • Crossift Level 1 Questions and answers latest update

  • Exam (elaborations) • 20 pages • 2024
  • Available in package deal
  • Crossift Level 1 Questions and answers latest update
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