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Crossfit level 1 certification 149 Review Questions And Answers
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Definition of Crossfit - ️️constantly varied, high intensity, functional movement (also known as Crossfits prescription) What is functional movement - ️️load, distance, and speed for production of high power Define intensity - ️️power (intensity is the independent variable) C...
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Add to cartDefinition of Crossfit - ️️constantly varied, high intensity, functional movement (also known as Crossfits prescription) What is functional movement - ️️load, distance, and speed for production of high power Define intensity - ️️power (intensity is the independent variable) C...
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CrossFit Level 3 Study 358 Questions And Answers 100% Correct
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"Isabel" - ️️Snatch 135 pounds, 30 reps for time "Jackie" - ️️For time: Row 1,000 meters Thruster 45 pounds, 50 reps 30 Pull-ups Not everyone has a rower, but "Jackie" is reason enough to buy one. A second round at 500/25/15 and a third at 250/15/10 make for a perfect worko...
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Add to cart"Isabel" - ️️Snatch 135 pounds, 30 reps for time "Jackie" - ️️For time: Row 1,000 meters Thruster 45 pounds, 50 reps 30 Pull-ups Not everyone has a rower, but "Jackie" is reason enough to buy one. A second round at 500/25/15 and a third at 250/15/10 make for a perfect worko...
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Crossfit, Crossfit level 1 certification 180 Questions And Answers
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What is Crossfit? - ️️constantly varied, high-intensity, functional movement What is power? - ️️the time rate of doing work What is the most important characteristic of functional movement? - ️️Capacity to move large loads over long distance (high power producing) What are the c...
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Add to cartWhat is Crossfit? - ️️constantly varied, high-intensity, functional movement What is power? - ️️the time rate of doing work What is the most important characteristic of functional movement? - ️️Capacity to move large loads over long distance (high power producing) What are the c...
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Crossfit Level 1 Certificate 102 Questions With Complete Solutions
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What is the aim of CrossFit? - ️️to forge a broad, general, and inclusive fitness CrossFit (definition) - ️️constantly varied, high-intensity, functional movement What are functional movements? - ️️1. universal motor recruitment patterns 2. performed from core to extremity 3. com...
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Add to cartWhat is the aim of CrossFit? - ️️to forge a broad, general, and inclusive fitness CrossFit (definition) - ️️constantly varied, high-intensity, functional movement What are functional movements? - ️️1. universal motor recruitment patterns 2. performed from core to extremity 3. com...
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Crossfit Level 1 Handbook 258 Review Questions And Answers
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What is crossfit - ️️Constantly varied functional movements executed at high intensity Constantly varied - ️️General physical preparedness (GPP) What is General Physical Preparedness - ️️Term used to describe the generalised base qualities of an athlete What's the aim of GPP - ...
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Add to cartWhat is crossfit - ️️Constantly varied functional movements executed at high intensity Constantly varied - ️️General physical preparedness (GPP) What is General Physical Preparedness - ️️Term used to describe the generalised base qualities of an athlete What's the aim of GPP - ...
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Crossfit Level 1 Certification| 730 Questions And Answers|137 Pages
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What is crossfit - ️️Constantly varied functional movements executed at high intensity Constantly varied - ️️General physical preparedness (GPP) What is General Physical Preparedness - ️️Term used to describe the generalised base qualities of an athlete What's the aim of GPP - ...
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Add to cartWhat is crossfit - ️️Constantly varied functional movements executed at high intensity Constantly varied - ️️General physical preparedness (GPP) What is General Physical Preparedness - ️️Term used to describe the generalised base qualities of an athlete What's the aim of GPP - ...
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