Canfitpro - Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about Canfitpro? On this page you'll find 1152 study documents about Canfitpro.
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PTS Canfitpro Exam –Questions & Answers
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PTS Canfitpro Exam –Questions & Answers
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Canfitpro Exam Prep 2023/2024 – Questions And Accurate Solutions
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Canfitpro Exam Prep 2023/2024 – Questions And Accurate Solutions
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PTS Canfitpro Exam (A+ GUARANTEED) Correctly solved
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Name the four ATP energy systems and how long they provide energy for. correct answers ATP-CP - 1-10 sec's at very high intensity nGlycolytic - high intensity 10 secs - 2-3 minnOxidative - mid to low intensity +2 minnFatty Acid Oxidation - low intensity +2 min How many units of ATP does each ATP energy system deliver? correct answers ATP-CP: 1 unit of ATP/ unit of CP Glycolytic: 2-3 ATP/unit of glucose Oxidative: 38 ATP/ unit of glucose Fatty Acid Oxidation: 100 ATP/unit of fa...
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CANFITPRO CHPT 6- Muscular Anatomy Questions & Answers Exam Solution, CanFit Pro FIS Theory Exam Fitness Instructor Specialist Questions & Answers, Canfitpro Theory Exam Questions & Answers 2023, Canfitpro Exam Prep – 2021-2023 Q&A
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CANFITPRO CHPT 6- Muscular Anatomy Questions & Answers Exam Solution 4 characteristics of muscle tissue - Correct Ans-excitability, contractility, extensibility, elasticity 3 types of muscle tissue - Correct Ans-skeletal, cardiac, smooth functions of muscle tissue - Correct Ans-Skeletal muscle: connects to the skeletal system by being attached to
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Canfitpro Fitness Instructor Specialist Exam Test Bank 2024 New Latest Version with All 200 Questions and 100% Correct Answers
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Canfitpro Fitness Instructor Specialist Exam Test Bank 2024 New Latest Version with All 200 Questions and 100% Correct Answers
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CanFitPro - FIS Theory Exam (100% correct answers)
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ATP-CP System (Max effort - very short) Lactic Acid or Glycolytic System (Hard effort) Aerobic or Oxidative (Steady state effort) correct answers 3 energy systems Cardiorespiratory capacity Muscular capacity Flexibility correct answers three primary components of fitness • Decreased resting Heart Rate • Decreased risk of cardiovascular disease • Improved endurance • Increased stroke volume & cardiac output correct answers 4 benefits of training the cardivoscular system __...
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PTS Canfitpro Exam with 100% Correct Answers 2023
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PTS Canfitpro Exam with 100% Correct Answers 2023
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CanFitPro PTS Certification Exam 2023-2024 Questions and Answers 100% Correct
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CanFitPro PTS Certification Exam 2023-2024 Questions and Answers 100% CorrectCanFitPro PTS Certification Exam 2023-2024 Questions and Answers 100% CorrectCanFitPro PTS Certification Exam 2023-2024 Questions and Answers 100% CorrectCanFitPro PTS Certification Exam 2023-2024 Questions and Answers 100% Correct Name the first regression of a squat? - ANSWER-Leg press What is PROM and APROM? - ANSWER-passive range of motion (someone helps you do the movement) and active range of motion (you do th...
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Canfitpro Theory Exam Questions and Answers 2023
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Model of behaviour change - Answer- 1. Precontemplation 2. Contemplation 3. Preparation 4. Action 5. Maintenance Precontemplation - Answer- Not really thinking about it/not ready to change Contemplation - Answer- Increased confidence to make the change, look at advantages vs disadvantages Preparation - Answer- Making plans Action - Answer- Taking action Maintenance - Answer- Change has occurred, continue to do so (also phase where you can slip back into bad habits) SMART Go...
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CanFitPro Personal Training Specialist Theory Exam (A+ GRADED)
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Precontemplation, Contemplation, Preparation, Action, Maintenance correct answers What are the 5 stages of behavioural change? Precontemplation correct answers In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? Contemplation correct answers In which stage of change would a PTS make a list of advantages related to regular exercise, provide clear recommendations, and build the client's self-confidence? Preparation correc...
