Afaa group - Study guides, Class notes & Summaries

AFAA GROUP FITNESS LATEST 2024 REAL EXAM QUESTIONS AND CORRECT DETAILED ANSWERS |GRADED A+ 100% GUARANTEED PASS!!!

NASM/AFAA GROUP FITNESS INSTRUCTOR EXAM LATEST ACTUAL EXAM 200 QUESTIONS AND CORRECT ANSWERS|AGRADE,,Alpha

NASM/ AFAA Group Fitness Exam (NEW 2023/ 2024 Update) Grade A | Questions and Verified Answers| 100% Correct QUESTION resistance training protocols best leads to muscular hypertrophy Answer: Intermediate repetition ranges QUESTION types of fitness refers to a comprehensive training approach that incorporates all forms of exercise as part of a progressive system Answer: Integrated QUESTION The rate of force production relates to the ability of muscles to...

AFAA Group Fitness Through NASM (QUIZ QUESTIONS) Questions with 100% Correct Answers | Verified | Latest Update 2024

AFAA GROUP FITNESS EXAM 107 QUESTIONS AND ANSWERS AFAA GROUP FITNESS EXAM 107 QUESTIONS AND ANSWERS AFAA GROUP FITNESS EXAM 107 QUESTIONS AND ANSWERS AFAA GROUP FITNESS EXAM 107 QUESTIONS AND ANSWERS AFAA GROUP FITNESS EXAM 107 QUESTIONS AND ANSWERS

differences between pre-choreographed, predesigned, and freestyle teaching methods Prechoreographed specifies the exact moves and music to be used; predesigned provides direction and a class template; freestyle is based on the instructor's personal preferences. Correct movement preparation It considers required range of motion of a workout. Exercising in the strength level works to... Improve the ability of the body's prime movers to produce force In addition to improved quality of life a...

AFAA Group Exercise Certification

AFAA Group Fitness Instructor Test

AFAA Group Fitness Quiz - Questions and Answers Principle of specificity state The type of exercise stimulus placed on the body will determine the expected physiological outcome. Drawing-in maneuver activates the core through the pulling of the navel towards the spine Sign of overtraining Persistent muscle soreness Repetition a complete movement of a particular exercise As load increases, volume should be decreased statement is true regarding the relationship between load and volume Rate of fo...