Aea chapter 6 - Study guides, Class notes & Summaries

AEA Water - Chapter 6 questions and answers

3 Principles of Behavior Change - ANSWER-1. It takes more than goals and willpower to change 2. There are multiple levels of influence on motivation 3. Finding meaning in exercise and being healthy are important 6 Months - ANSWER-Length of time to turn habit into a maintained change through sustained efforts 3 Strategies to Increase Motivation - ANSWER-1. Create a task-focused, growth-oriented climate 2. Use motivational interviewing approach for individual encounters 3. Before droppin...

AEA chapter 6 The physical laws as applied to the aquatic environment questions with correct answers

AEA chapter 6 The physical laws as applied to the aquatic enviroment Questions

AEA Water - Chapter 6 Questions and Answers Already Passed Viscosity Refers to the friction between molecules of a liquid or gas, causing the molecules to tend to adhere to each other (cohesion) and in water to a submerged body (adhesion). How is motion in the aquatic environment affected by the water's viscosity? Water is more viscous than air. This friction between molecules, or water's friction, is what causes resistance to motion when exercising. A combination of the surface area of an ob...

AEA chapter 6 The physical laws as applied to the aquatic environment correctly answered 2023 passed By adding the element of travel in aquatic choreography, you are increasing the intensity using the lasw of _______. - correct answer Inertia What is the difference bewteen linear and rotaitonal movement? - correct answer Kinear movement is motion of the entire body and forward or backward or right and left. Rotational movement is motion at a joint. friction between the molecules of a li...

AEA Water - Chapter 6 questions with correct answers

By adding the element of travel in aquatic choreography, you are increasing the intensity using the lasw of _______. - Inertia What is the difference bewteen linear and rotaitonal movement? - Kinear movement is motion of the entire body and forward or backward or right and left. Rotational movement is motion at a joint. friction between the molecules of a liquid or gas is referred to as _____________. - viscosity Which movement is more intense based on frontal resistance: an alternating wid...

AEA CERTIFICATION | 142 QUESTIONS WITH CORRECT ANSWERS | LATEST VERIFIED 2023/2024. What is ACSMs recommended frequency for resistance training?√Answer>2-3 days per week for each major muscle group Quiz :Define body composition Answer>The body relative percentage of fat as compared to lean tissue (bones, muscles, and organs) Quiz :List 5 benefits of regular excercise√Answer>physical appearance, increase in functional capacity, heart and bone strength, strengthen walls of ve...