Osteoporosis Questions and Answers
Graded A+
What effect does aging have on bone density?
As people age, bone density naturally decreases, increasing the risk of osteoporosis.
What is the role of collagen in bone strength?
Collagen provides the bone with flexibility and helps prevent fra...
Osteoporosis Questions and Answers
Graded A+
What effect does aging have on bone density?
✔✔As people age, bone density naturally decreases, increasing the risk of osteoporosis.
What is the role of collagen in bone strength?
✔✔Collagen provides the bone with flexibility and helps prevent fractures.
How does reduced estrogen after menopause affect bones?
✔✔It accelerates bone loss, making women more prone to osteoporosis.
What lifestyle change can help someone who already has osteoporosis?
✔✔Engaging in regular weight-bearing exercises to strengthen bones.
How does smoking influence bone health?
✔✔Smoking decreases bone density and increases the risk of fractures.
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,What hormone is often linked to bone health in men?
✔✔Testosterone helps maintain bone density.
What dietary supplement is often recommended for someone with osteoporosis?
✔✔Calcium and Vitamin D supplements are commonly advised.
Why might someone with osteoporosis be at risk for a hip fracture?
✔✔The hip joint bears much of the body's weight, making it vulnerable when bones are weak.
How does osteoporosis impact the quality of life?
✔✔It can lead to chronic pain, limited mobility, and increased dependence on others.
What type of fracture is commonly seen in patients with osteoporosis?
✔✔Vertebral compression fractures are common, leading to a hunched posture.
How can regular sun exposure benefit bone health?
✔✔It helps the body produce Vitamin D, which is necessary for calcium absorption.
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,Why are elderly women more prone to osteoporosis than men?
✔✔Women experience rapid bone loss after menopause due to reduced estrogen levels.
How does excessive salt intake affect bones?
✔✔High salt intake can lead to calcium loss in the urine, weakening bones.
What role does protein play in bone health?
✔✔Adequate protein intake supports bone structure and repair.
What is a common early sign that someone may have osteoporosis?
✔✔Gradual loss of height or development of a stooped posture.
Why is osteoporosis considered a chronic condition?
✔✔It progresses over time and cannot be completely cured, only managed.
How does osteoporosis affect the healing process after a fracture?
✔✔Fractures may heal more slowly due to reduced bone density and strength.
3
, Why is it important to reduce the risk of falls in people with osteoporosis?
✔✔Falls can easily lead to fractures due to their weakened bones.
What is the purpose of using calcium-fortified foods in osteoporosis prevention?
✔✔They help increase daily calcium intake, supporting bone health.
How does osteoporosis increase the risk of complications during surgery?
✔✔Weaker bones can complicate surgical procedures, especially those involving the skeleton.
What role does magnesium play in bone health?
✔✔Magnesium is essential for bone mineralization and maintaining bone density.
What impact does chronic kidney disease have on bone health?
✔✔It can lead to decreased calcium absorption and increased bone loss.
How can yoga be beneficial for osteoporosis patients?
✔✔Yoga improves balance and flexibility, reducing the risk of falls.
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