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NATIONAL BOARD FOR HEALTH & WELLNESS (NBHWC) EXAM. ALL EXAM REVISION QUESTIONS AND CORRECT ANSWERS (ALREADY GRADED A+) (LATEST 2024 UPDATE) $11.49
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NATIONAL BOARD FOR HEALTH & WELLNESS (NBHWC) EXAM. ALL EXAM REVISION QUESTIONS AND CORRECT ANSWERS (ALREADY GRADED A+) (LATEST 2024 UPDATE)
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Course
NBHWC
Institution
NBHWC
According to Harvard health, should you measure BMI, waist circumference or waist to hip ratio
to assess one’s risk for obesity related diseases - answer- waist circumferences + BMI
What are 2 flaws of BMI - answer- does not account for body comp
Normal weight person could be diagnosed with me...
Recommendations for metabolic syndrome to make heart healthy life-style changes that include:
- answer- heart healthy eating
Aiming for a healthy weight
Managing stress
Physical activity
Quit smoking
Signs and symptoms of osteoarthritis - answer- pain or aching
2003 & 2017 normal bp - answer- less than 120mmhg systolic
_______________________________________
Less than 80mmhg diastolic
2003 at risk (prehypertension) bp - answer- 120-139mmhg systolic
________________________________
80-89mmhg diastolic
2003 high bp (hypertension) - answer- 140mmhg or higher systolic
, _________________________
90mmhg or higher diastolic
2017 elevated bp - answer- 120-129mmhg systolic
________________________________
Less than 80mmhg diastolic
2017 high blood pressure (hypertension) - answer- 130mmhg or higher systolic
__________________________
80mmhg or higher diastolic
A1c (hemoglobin a1c) - answer- average blood sugar level over the past two to three months.
Glycated hemoglobin is a form of hemoglobin that is chemically linked to a sugar.
A1c normal - answer- less than 5.7%
Pre-diabetic a1c levels - answer- 5.7% to 6.4%
A1c diabetes - answer- 6.5% or higher
Fpg definition - answer- fasting plasma glucose
Normal fpg - answer- less than 100mg/dl
Prediabetes fpg - answer- 100 mg/dl to 125 mg/dl
Diabetes fpg - answer- 126 mg/dl or higher
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