GEB 3213 FSU EXAM 2 Questions With
Complete Solutions
Strategies for Improving Emotional Intelligence - Reducing negative emotions
- Reducing fear of rejection
- Reducing stress
- Being assertive and expressing difficult emotion
- bouncing back from adversity
Reducing Negative Emotions Includes reducing negative personalization and reducing the
fear of rejection, self-awareness is a huge part of correcting negative behaviors
Reducing the Fear of Rejection Take a step back and keep things in perspective, find other
ways to think about your situation, stay positive, expand your way of thinking to consider more
than just the bad stuff that might happen
Reducing Stress Be engaged daily with small practices to help reduce your stress levels,
thinking your way out of stress is a limited approach
, GEB 3213 FSU EXAM 2 Questions With
Complete Solutions
Being Assertive and Expressing Difficult Emotions Be straightforward and communicate
your frustrations clearly, best to communicate difficult emotions in person so they can see your
body language, expression, and content of your message
Bouncing Back from Adversity We often concentrate more on our failures than we do on
our successes, "Bouncing back" means learning from you mistakes and adjusting accordingly for
the future, find a way to focus your energy on the future instead of the past
Negative Personalization - Whenever you adopt a posture of negativity about a person's
behavior instead of first looking at the situation from multiple points of view
- Practicing negative personalization is the quickest and easiest way to ruin a strong work
relationship
Reactive Behavior - Includes: Yelling at someone who belittles you, seeking revenge,
steering clear of people in a way that makes it difficult for you to be productive at work
- All temporary solutions, compromises your ability to function in a healthy way at work
- Usually happens when we don't allow our brains enough time to respond with logic so we
respond with emotions
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller UpperClass. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $15.49. You're not tied to anything after your purchase.
