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CorePower TT Questions and answers latest update
CorePower TT Questions and answers latest update
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Passed!!2024/2025
CorePower TT
C1 Sequence
- modifications
- alignment
- benefits of each posture Answer: Integration
Sun A
Sun B
Core
Crescent Lunge
Prayer Twist
Balancing
Triangle
Hips
Spine
Surrender
- Philosophy lectures
- Anatomy lecture
- Pregnancy modifications lecture
- Business of yoga lecture
- Hands-on assists lecture Answer: Key Points
Chakra Answer: wheel/disc/energy center
, Passed!!
2024/2025
where nadis intersect
Om (aum) Answer: 4 states of brahman.
the original sound that contains all other sounds and mantras.
5 Yamas: how you behave outwardly in the world Answer: Ahimsa
Satya
Asteya
Brahmacharya
aparigraha
5 Niyamas: how you behave inwardly toward yourself Answer: Saucha
Santosha
Tapas
Svadhyaya
Isvara-Pranidhana
Ahimsa Answer: Non violence; freedom from harming
Asteya Answer: non stealing
Santosha Answer: contentment. being present.
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