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NUSC 1165 Final Exam Study Guide Questions and Answers UPDATED

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  • NUSC 1165
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  • NUSC 1165

Leading causes of death due to nutrition -Answer- -heart disease -cancer -stroke -diabetes energy yielding nutrients -Answer- carbs, fats, proteins Macronutrients -Answer- nutrients that are required in large amounts -water -carbohydrates -lipids -proteins Micronutrients -Answer- nu...

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  • November 12, 2024
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  • 2024/2025
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NUSC 1165 Final Exam



NUSC 1165 Final Exam Study Guide Questions
and Answers UPDATED 2024-2025
Leading causes of death due to nutrition -Answer- ✔-heart disease
-cancer
-stroke
-diabetes

energy yielding nutrients -Answer- ✔carbs, fats, proteins

Macronutrients -Answer- ✔nutrients that are required in large amounts
-water
-carbohydrates
-lipids
-proteins

Micronutrients -Answer- ✔nutrients required in small amounts
-vitamins
-calcium
-iron

Inorganic -Answer- ✔minerals and water

organic -Answer- ✔-carbohydrates
-lipids
-proteins
-vitamins

amount of energy in carbohydrates -Answer- ✔4 kcal/g

amount of energy in protein -Answer- ✔4 kcal/g

amount of energy in fat -Answer- ✔9 kcal/g

amount of energy in alcohol -Answer- ✔7 kcal/g

nutrient density -Answer- ✔the amount of nutrients relative to the number of calories
they provide

nutrient dense foods -Answer- ✔-low fat milk
-fruit
-baked chips
-oatmeal raisin cookie


NUSC 1165 Final Exam

,NUSC 1165 Final Exam



epidemiological study -Answer- ✔-an observation study
-observes relationship between diet, health, and disease patterns

depletion-repletion studies -Answer- ✔-a laboratory study
-nutrition is eliminated from diet until symptoms of depletion appear, then nutrient is
added back in

balance study -Answer- ✔-a laboratory study
-compares total amount of nutrient that enters the body with total amount that leaves
body

single blind study -Answer- ✔participants do not know whether they are in the
experimental group or the control group

double blind study -Answer- ✔neither the participant nor the one giving out the
medication knows which the participant will get

Eating healthy -Answer- ✔variety, balance, moderation

Recommended Dietary Allowance (RDA) -Answer- ✔the average daily intake level
estimated to meet the needs of nearly all people in a certain group
-aim for this amount

Estimated Average Requirement (EAR) -Answer- ✔the average daily nutrient intake
level estimated to meet the requirement of half the healthy individuals in a particular life
stage or gender group

Adequate Intake (AI) -Answer- ✔a recommended average daily nutrient intake level
based on observed or experimentally determined estimates of nutrient intake by a group
of healthy people

Upper Levels (UL) -Answer- ✔the highest average daily nutrient intake level likely to
pose no risk of adverse health effects to almost all individuals in a particular life stage
and gender group

AMDR -Answer- ✔recommended range of carbohydrate, fat, and protein intake
expressed as a percentage of total energy

EER -Answer- ✔the average dietary energy intake that is predicted to maintain energy
balance in a healthy adult

dietary guidelines -Answer- ✔Nutrition/Lifestyle recommendations published by the U.S.
Department of Health and Human Services



NUSC 1165 Final Exam

, NUSC 1165 Final Exam


-Only recommendation with major emphasis on Food Safety

exchange lists -Answer- ✔a system of grouping foods based on their energy and
macronutrient content of carbohydrate, meats, and fats

Healthy People Initiative -Answer- ✔promote healthy behaviors
-access to quality health care increase quality and years of healthy life
-National health promotion and disease prevention objectives for the U.S

FDA -Answer- ✔regulates all foods except meat and poultry sold to the public

USDA -Answer- ✔inspects meats and poultry

Current Good Manufacturing Practice (cGMP) Regulations -Answer- ✔standards require
package labels that declare quality and strength of contents and that product is without
contaminants and impurities

Dietary Supplement Verification Program (DVSP) -Answer- ✔evaluates and confirms
the contents of dietary supplements

nutrient content claims -Answer- ✔-low this
-high in this
-reduced
-lean

health claims -Answer- ✔significant scientific evidence
authoritative statements about qualified health

structure/function claims -Answer- ✔claims on the label that describe how a nutrient or
dietary compound affects the structure or function of the human body
-not FDA regulated

Nutritional assessment: 24 hour recall -Answer- ✔- a 24 hour recall of everything you
ate and keep track in a diary of foods and drinks consumed

anthropometric measurements -Answer- ✔Measurements or estimates of physical
aspects of the body such as height, weight, circumferences, and body composition.
-measuring protein in the blood/urine

organization of life -Answer- ✔cell, tissue, organ, organ system, organism

what does the mouth do in the digestion system? -Answer- ✔chews food and mixes it
with saliva




NUSC 1165 Final Exam

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