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Exam (elaborations)

NS 1410 Reviewed Questions With Correct Answers 100% Pass Guaranteed

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NS 1410 Reviewed Questions With Correct Answers 100% Pass Guaranteed What is meant by the overload principle?☑️Correct Ans-Improving fitness by placing extra physical demand on the body

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  • November 11, 2024
  • 4
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • NS 1410
  • NS 1410
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TutorNest
NS 1410 Reviewed Questions With Correct Answers 100%
Pass Guaranteed
What is meant by the overload principle?☑️Correct Ans-Improving fitness by placing extra
physical demand on the body



Endurance athletes who exercise continuously for _______ minutes or longer appear to benefit
from consuming sports drinks containing ______ while exercising.☑️Correct Ans-60, Glucose




In which of the following types of exercise would fat be the main source of energy?☑️Correct
Ans-Day long hike



During physical activity what nutrient is needed far more than any other nutrient?☑️Correct
Ans-water



Some athletes believe that caffeine can enhance athletic performance because it has been shown
to:☑️Correct Ans-Increase the use of fat as a fuel source




Which of the following is a feature of sports anemia?☑️Correct Ans-It is not a true iron
deficiency anemia




Which of the following ergogenic aids has been shown to enhance short-term exercise and
resistance training?☑️Correct Ans-Creatine

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