Med Ball Clean Progressions - -DL, DL shrug fast, FS, Pull Under, med ball clean
Trainer's ability to coach others (based on 6 areas) - -teaching, seeing, correcting,
group management, presence & attitude, demonstration
Teaching - -the ability to effectively articulate & instruct the mechanics of each
movement
Seeing - -The ability to discern good from poor movement mechanics and identify
both gross and subtle faults whether athlete is in motion or static
Static Faults - -faults that occur near end ranges of motion- starting, receiving, or
finishing-
Dynamic Faults - -athlete moving btw the static positions- ex. not reaching full hip
extension in drive of the clean, push early in push press, initiating squat with knees
Profile view - -most useful view to watch an athlete
Correcting - -the ability to facilitate better mechanics using visual, verbal, and/or
tactile cues
Ability to correct depends on (4 things) - -use successful cues, know multiple
corrections for each fault, triage faulty movement, balance critique w/ praise
Function of a cue - -to help athlete execute perfect mechanics, NOT to perfectly
describe the mechanics of the movement
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller learndirect. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $9.69. You're not tied to anything after your purchase.