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ETPA N201 BPOC TCOLE FINAL REVIEW | 1001 QUESTIONS & ANSWERS | RATED 100% CORRECT!!
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ETPA N201 BPOC TCOLE FINAL REVIEW | 1001 QUESTIONS & ANSWERS | RATED 100% CORRECT!!
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ETPA N201 BPOC TCOLE FINAL REVIEW |1001 QUESTIONS & ANSWERS | RATED 100%
CORRECT!!
What is the key to performance in the law enforcement profession? Answer -
Fitness
What are the 4 principles of an exercise program? Answer - -Progressive
Overload
-Regularity and Recovery
-Specificity
-Balance
The demands placed on the body must be greater than those of daily activities
is the main idea of? Answer - Progressive Overload
What does F.I.T.T. stand for? Answer - -Frequency
-Intensity
-Time
-Type
What is the 80/20 rule in fitness and wellness? Answer - 80% Eating Healthy
20% Treats allowed
How should you workout to achieve muscle endurance? Answer - Low
resistance (weights) and higher reps
,What are the 3 main stress related disorders Police Officers face? Answer - -
Alcohol
-Suicide
-Divorce
The 6 factors of influencing fitness and wellness can be defined by the?
Answer - Wellness Triangle
___________ is the slowest in providing energy, but can last a longer period of
time. Answer - Fats
What are the two types of Carbohydrates? Answer - Simple and Complex
Carbohydrates
How should you workout to achieve muscle strength? Answer - Higher
resistance (weights) and lower reps
What are the 3 components of an exercise program? Answer - -Warm Up
-Workout Cool
-Down
_____________ is the condition of the human organism that consist of it's
health and disease status and risk potential. Answer - Wellness
What are the two essential dietary components? Answer - -Fuel Nutrients
-Non-Fuel Nutrients
,Power, agility, coordination, and balance are part of what fitness component?
Answer - Motor Fitness
A sign or symptom of drug/alcohol abuse is? Answer - Use of alcohol to
replace direct communication and problem solving.
What two types of fats are there? Answer - -Saturated fats
-Unsaturated fats
What is the most important mineral? Answer - Water
Our Policing system is unique because it is based on local control and
__________ authority. Answer - Limited
-Reduce fear by addressing crime
-Establish trust
-Exchange information
-Assisting in identifying and resolving community problems
-Clarify responsibility
-Help define service needs
are all examples of what? Answer - The goal of Community Policing
The traditional police model can be seen as _________ __________,
___________, and _________ __________ Answer - -Crime Fighting
-Reactive
-Report Taking
, How long is a training cycle for TCOLE? Answer - 48 Months
How long is a training unit for TCOLE? Answer - 24 Months
The goal in Community Policing is? Answer - Quality Police Customer Service
Texas Rangers were one of the earliest law enforcement groups in Texas,
established by ________________________? Answer - Stephen F. Austin
Stephen F. Austin employed a militia group to protect settlers from Indian and
Bandit raids, this group would become known as the ________________.
Answer - Texas Rangers
What is the Volstead Act and who created it? Answer - -The manufacturing,
transport, export, sale, or possession of alcoholic beverages was prohibited
with in the United States.
-Andrew Volstead
During the 1900-1940s, higher education for police officers was called for by
the _________________? Answer - Wickersham Commission in 1931
Who is the father of American Modern Policing? Answer - August Vollmer
A duty of the sheriff in counties of 10,000 or less is to serve as? Answer - Ex-
officio tax assessor and collect taxesTo act as a conservator of the peaceTo act
as executive officer of the county or district
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