To be labeled as "healthy" a food must be low in total, saturated, and trans fat, cholesterol, and sodium, and contain at least what percentage of the DV for vitamin A, vitamin C, iron, calcium, protein, or fiber? Correct Answer-10
Which nutrient has the greatest energy density? Correct Answer-f...
NUTR 2351 EXAM 1 Ch 1, 2, 3, 4, 5 6 questions with
correct answers
To be labeled as "healthy" a food must be low in total, saturated, and
trans fat, cholesterol, and sodium, and contain at least what percentage
of the DV for vitamin A, vitamin C, iron, calcium, protein, or fiber?
Correct Answer-10
Which nutrient has the greatest energy density? Correct Answer-fat
According to the USDA Food Patterns, how many cup(s) of milk or the
equivalent in milk products should someone who needs 2000 kcal/day
should consume? Correct Answer-three
Which statement is true regarding nutrition information on foods?
Correct Answer-Plain coffee, tea, spices and other foods containing few
nutrients are exempt from nutrition labeling requirements
What delivers the most nutrients for the smallest number of Kcalories.
Correct Answer-Nutrient - dense foods
According to the DRI committee, fat should provide what percentage of
daily kcalories? Correct Answer-20-35%
Which of the following has the highest nutrient density? Correct
Answer-whole-grain bread, poultry, & skim milk
,How many kcalories are provided by a food that contains 25 g
carbohydrate, 6 g Protein, and 5 g fat? Correct Answer-169
Which of the following does NOT yield energy for the body? Correct
Answer-vitamins
Alcohol contributes to? Correct Answer-body fat
Which of the following is a pure carbohydrate? Correct Answer-sugar
The data collected in nutrition survey is used by the government to
Correct Answer-establish public policy on nutrition education.
You are at a friend's house and he offers to share a snack. You eat some
even though you aren't hungry primarily because of Correct Answer-
Social interaction
Which health claim linking nutrients and food constituents to disease is
not reliable? Correct Answer-sodium reduces hypertension risk
The essential nutrients are those that? Correct Answer-must be obtained
from foods
When people eat the food typical of their families or geographic area,
their choices are influenced by Correct Answer-ethnic heritage or
regional cuisine
,Bob is reviewing information about a new supplement. Which of the
following would be considered valid information and not a quackery
warning? Correct Answer-An abstract published on the NLM's PubMed
website
Vitamins provide __ kcalories per gram. Correct Answer-0
The Nutrition Facts label must contain information about which
minerals, according to labeling standards? Correct Answer-Calcium and
iron
You are searching the Internet for a credible source of nutrition
information. Which of the following would be your best option? Correct
Answer-Government health agency
Which group is not a basic food group included in the USDA Food
Patterns? Correct Answer-Solid fats and added sugars group
The FDA advises consumers that: Correct Answer-they should be
suspicious of product claims that use impressive sounding medical terms
Many Americans enjoy turkey and pumpkin pie at Thanksgiving due to
Correct Answer-Associations
, A set of nutrient standards designed strictly for use on food labels is
called the Correct Answer-Daily Values
For comparison purposes, three ounces of meat can be visualized as
being about the size of Correct Answer-Deck of cards
A good indicator of an adult's appropriate energy intake is a Correct
Answer-Healthy weight
How often does Healthy People set new goals for improving the nation's
health? Correct Answer-Every 10 years
Which energy-yielding food is pure fat? Correct Answer-oil
The USDA Food Intake Patterns Correct Answer-builds a diet from
categories of foods that are similar in vitamin and mineral content
A client consumes the following foods from the grain group of the
USDA Food Patterns: ½ cup oatmeal, 2 slices of bread, 3 cups popped
popcorn, and 1 cup pasta. How many ounce equivalents did the client
consume? Correct Answer-6
Research confirms that a common contributor to three of the top five
causes of death is Correct Answer-over nutrition
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller cracker. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $16.99. You're not tied to anything after your purchase.
