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Concepts of Rehabilitation Questions and Answers Graded A+ $13.99   Add to cart
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Concepts of Rehabilitation Questions and Answers Graded A+
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Concepts of Rehabilitation

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  • November 9, 2024
  • 3
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

Subjects

  • concepts of rehabilitation

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  • Rehabilitation
  • Rehabilitation

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julianah420

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Concepts of Rehabilitation

Therapeutic exercise - answer Systematic, planned performance of bodily movements,
postures, or physical activities with the goal of:
preventing impairment
improving physical function
preventing other related health issues
optimize quality of life

4 phases of therapy - answer-Acute management
-Increase tissue load tolerance, address biomechanics, maintain general condition
-Replicate sport specific demands
-Prevent re-injury

How many minutes a week of aerobic exercise should people get? - answer30 minutes
moderate intensity 5 days a week
20 minutes high intensity 3 days a week

How much strength training should a person get each week? - answer8-12 reps of 8-10
exercises, 2-3 days per week

How much should people work on flexibility training each week? - answer60 second
stretches 2-3 days per week

How much should people work on neuromotor development per week? - answer20-30
minutes 2-3 times per week

Goals of acute care - answerControl edema and inflammation, protect damaged
structures, progress healing through movement and increase function

True or false; cool is more effective than cold at controlling inflammation - answerTrue

Goals of subacute/intermediate care - answerOptimize mechanics, protect forming
collagen, prevent cross-linking and fibrosis, initiate and progress strength, prevent
chronic pain

What is the progression for movement - answerPROM, AAROM, AROM
Isometric, concentric, coupled concentric and eccentric, power

SAID principle - answerSpecific Adaptations to Imposed Demands

Balance - answerThe ability to keep an upright posture while standing still or moving.

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