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Exam (elaborations)

BTEC SPORT UNIT 1 EXAM QUESTIONS AND ANSWERS

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  • BTEC SPORT UNIT 1
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  • BTEC SPORT UNIT 1

BTEC SPORT UNIT 1 EXAM QUESTIONS AND ANSWERS

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  • November 8, 2024
  • 1
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • BTEC SPORT UNIT 1
  • BTEC SPORT UNIT 1
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Nursephil2023
BTEC SPORT UNIT 1 EXAM
QUESTIONS AND ANSWERS
body composition - -ratio of body fat to lean body tissue

- Speed - -distance/time

- Muscular Strength - -the maximum force that can be generated by a
muscle or muscle group

- Aerobic Endurance - -The ability of the cardiorespiratory system to work
efficiently, supplying nutrients and oxygen to working muscles during
sustained physical activity.

- Muscular Endurance - -the ability of the muscles to work efficiently, where
a muscle can continue contracting over a period of time.

- Flexibility - -The ability to move your body parts through their full range of
motion

- Power - -the rate at which work is done

- Co-ordination - -the ability to use different parts of the body together
smoothly and efficiently

- Balance - -The ability to keep an upright posture while standing still or
moving.

- reaction time - -the amount of time taken to respond to a specific stimulus

- Agility - -ability to move quickly and easily without losing balance or time

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