Exam (elaborations)
Btec sport revision for online test Exam/23 Questions and Answers
- Course
- Institution
Btec sport revision for online test Exam/23 Questions and Answers
[Show more]
Content preview
Btec sport revision for online testExam/23 Questions and Answers
Name the different types of skill related fitness. - -Balance
Power
Agility
Coordination
Reaction time
- Define balance. - -The ability to control the placement of the body's center
of gravity in relation to its support base.
- Describe the two different types of balance. - -Static balance- a still
balance like a hand stand
Dynamic balance- a moving balance like a cartwheel.
- Define power. - -The product of speed*strength (power to drive the ball in
golf).
- Define agility. - -The agility of a sports performer to quickly and precisely
move or change direction without losing balance or time.
- Define coordination. - -The smooth flow of movement needed to perform
motor task efficiently (wasting as little as energy possible)and accurately
(without going wrong).
- Define reaction time. - -The time taken to initiate a response to a stimulus.
- Name the different types of physical fitness. - -Aerobic endurance
Muscular endurance
Muscular strength
Flexibility
Speed
Body composition
- Define aerobic endurance. - -
- Define muscular endurance. - -
- Define muscular strength. - -
- Define flexibility. - -
- Define speed. - -
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller Nursephil2023. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $7.49. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
81989 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now