1. 1. Aerobic Capacity
2. 2. Body Composition
3. three. Muscular Strength, Endurance, and Flexibility - ANS-The three most important
categories assessed with the aid of the Fitnessgram are?
4. 1/4 or 1/three - ANS-As a amateur in weight lifting, it's miles encouraged you start with
what fraction of your weight whilst lifting upper/lower frame?
5. Abduction - ANS-Movement faraway from the center line of the body.
6. Affective Domain - ANS-the ability to get together with others and to showcase
appropriate social conduct.
7. Akathisia - ANS-Inability to stay immobile.
8. Akinesia - ANS-Inability to start motion.
9. Ambient Vision - ANS-This imaginative and prescient is regularly called peripheral
imaginative and prescient.
10. Anecdotal Record Sheet - ANS-Which of the subsequent is a file the physical training
instructor can use to report the scholar's behavioral progress?
11. Associative Stage - ANS-The 2nd degree, novices have interaction in practice to master
the timing of the talent, and they make fewer mistakes that are greater regular in nature.
12. Attribution Motivation Theory - ANS-a concept worried in sports psychology that
investigates what human beings attribute their successes and failures to.
13. Autonomous Stage - ANS-In the 0.33 level, newbies perform the pastime effects and
robotically enabling them to redirect their interest to other elements of the talent.
14. Behaviorism Theory - ANS-A worldview that assumes a learner is largely passive,
responding to environmental stimuli. The learner starts offevolved off as a easy slate and
behavior is formed via tremendous reinforcement or poor reinforcement. Both high
quality reinforcement and bad reinforcement boom the probability that the antecedent
behavior will appear once more.
15. Biomechanics Division of Forces - ANS-This department includes principles consisting of
middle of stress; force line; resultant force; muscular forces, joint forces, joint response
forces, ground reaction forces, resisting forces, inertial forces, and gravitational forces;
and fulcrums, levers, rotation, couples, equilibrium, weight, friction, and mechanical gain.
16. BMI - ANS-weight to peak squared
17. Cerebellum - ANS-This a part of the brain gathers facts from different parts of the mind
to coordinate the timing of moves.
18. Choice - ANS-A written agreement of what the scholar is to perform in a given period of
time.
, 19. Choice Contract - ANS-A agreement that assigns a listing of sports with a point cost for
every.
20. Claude Douglas - ANS-developed the electronic gasoline analyzer and other styles of
computer based totally units that measures how tons oxygen is fed on during exercising.
The calculation of oxygen consumption is likewise one manner the overall performance
and endurance of a gifted athlete is measured in addition to universal aerobic fitness.
21. Cognitive Stage - ANS-In this primary stage, newcomers understand the hobby's goal
and nature and make initial attempts to carry out it that encompass most important
mistakes.
22. Composition and Resolution of Vectors - ANS-Ways of mixing coplanar and concurrent
vector quantities with the aid of using vector algebra, now not calculus.
23. Convergent Problem Solving - ANS-A method in which the teacher is capable of assist a
student pick out severa answers to a trouble. They can apply this problem fixing
approach to decide the excellent way to perform a bodily hobby.
24. Coplanar Vectors - ANS-These belong in the biomechanics department of vector
algebra.
25. Differentiation - ANS-A calculus technique for finding a quantity's charge of alternate,
utilized in biomechanics to get derivatives of curves or functions like velocity,
acceleration, and jerk, which are derivatives of displacement.
26. Displacement - ANS-the act of converting the location of the frame.
27. Dudley Sargeant - ANS-Which of the following key figures in exercise science created a
way to degree electricity?
28. Dynamic Strength - ANS-Repeatedly making use of force, over a long duration.
29. Similar to muscular patience. For example while acting reps whilst weight education.
30. Electromyology - ANS-affords statistics on muscle hobby. It information electrical
adjustments that occur in a muscle during or at once before contraction.
31. Explosive Strength - ANS-Used whilst exerting a pressure in a short, fast burst.
32. This is much like electricity
33. For example throwing a ball or long jump.
34. Extrapyramidal Tract - ANS-Coordinates motion.
35. Factor of Individual Differences - ANS-Student skills, backgrounds, intelligence,
personalities, and getting to know styles.
36. Factor of Motivation - ANS-The internal situations of wishes and drives which might be
required for individuals to provoke purpose-directed sports.
37. Factor of Readiness - ANS-Physiological and psychological variables that have an
impact on person capacity and interest for getting to know are?
38. Factor of Reinforcement - ANS-Positive or poor occasions and behaviors that make an
person more likely to copy the equal behavior in response to a stimulus.
39. Flexion - ANS-Motion that decreases the angle of a joint.
40. Focal Vision - ANS-This sort of vision is restrained to the vital two degrees of imaginative
and prescient (i.E., the fovea) and is generally a aware characteristic. This vision lets in
one to peer really with a view to understand gadgets and study shows. However, since it
calls for aware idea, it is a highly sluggish process. This imaginative and prescient isn't
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