NBHWC Practice Test Questions and Answers | Latest Version | 2024/2025 | 100% Pass
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Course
NBHWC Practice
Institution
NBHWC Practice
NBHWC Practice Test Questions and
Answers | Latest Version | 2024/2025 |
100% Pass
Which of the following is a core competency of health and wellness coaching?
A) Establishing trust and rapport with clients
B) Diagnosing health issues
C) Providing therapy
D) Conducting medical tests
W...
NBHWC Practice Test Questions and
Answers | Latest Version | 2024/2025 |
100% Pass
Which of the following is a core competency of health and wellness coaching?
✔✔A) Establishing trust and rapport with clients
B) Diagnosing health issues
C) Providing therapy
D) Conducting medical tests
What is an essential skill for effective listening in coaching?
✔✔A) Reflective listening to understand the client’s feelings and thoughts
B) Selective hearing
C) Interrupting when necessary
D) Offering immediate solutions
Which strategy is effective in promoting self-efficacy in clients?
✔✔A) Encouraging small, achievable steps towards larger goals
B) Telling clients what to do
1
,C) Setting unattainable targets
D) Focusing solely on the end result
What does the term "holistic approach" in wellness coaching refer to?
✔✔A) Considering the whole person, including physical, emotional, and social factors
B) Focusing only on physical health
C) Ignoring mental health aspects
D) Emphasizing only diet and exercise
What is an important aspect of developing a coaching plan?
✔✔A) Incorporating the client’s values and preferences into the plan
B) Creating a one-size-fits-all plan
C) Following a strict guideline without flexibility
D) Setting arbitrary deadlines
How can a coach help a client overcome barriers to change?
✔✔A) By identifying obstacles and collaboratively developing strategies to address them
B) By ignoring the obstacles
2
,C) By pushing the client harder
D) By simplifying the goals
What is the significance of self-assessment in the coaching process?
✔✔A) It helps clients understand their current situation and identify areas for improvement
B) It has no real impact
C) It is only for the coach’s benefit
D) It replaces the need for goal setting
Which of the following techniques can enhance a client’s motivation?
✔✔A) Using positive reinforcement and celebrating small victories
B) Criticizing past failures
C) Offering no feedback
D) Ignoring their progress
What is the role of accountability in wellness coaching?
✔✔A) To encourage clients to stay committed to their goals and track their progress
B) To force compliance
3
, C) To create dependency on the coach
D) To monitor every action of the client
How can a coach assess a client’s readiness for change?
✔✔A) By discussing the client’s thoughts and feelings about making changes
B) By imposing changes immediately
C) By disregarding their feelings
D) By comparing them to others
What is the importance of building rapport with clients?
✔✔A) It fosters trust, making clients more likely to open up and engage in the coaching process
B) It is irrelevant
C) It creates a barrier
D) It is only necessary for initial meetings
How does understanding a client's cultural background benefit the coaching relationship?
✔✔A) It allows the coach to tailor approaches that respect and align with the client’s values and
beliefs
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