Apex Health Final Exam Questions and Answers Graded A+
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Course
Apex Health
Institution
Apex Health
Apex Health Final Exam Questions and
Answers Graded A+
What is the primary benefit of regular exercise?
A) Increased risk of injury
B) Improved mental health
C) Enhanced physical fitness
D) Decreased energy levels
What nutrient is essential for building and repairing tissues?
A) Car...
Apex Health Final Exam Questions and
Answers Graded A+
What is the primary benefit of regular exercise?
A) Increased risk of injury
B) Improved mental health
✔✔C) Enhanced physical fitness
D) Decreased energy levels
What nutrient is essential for building and repairing tissues?
A) Carbohydrates
✔✔B) Protein
C) Fats
D) Vitamins
Which of the following is a healthy coping mechanism for stress?
A) Ignoring problems
B) Overeating
✔✔C) Engaging in physical activity
1
, D) Withdrawing from social interactions
What is one key aspect of a balanced diet?
A) High sugar intake
B) Skipping meals
✔✔C) Variety of food groups
D) Exclusively processed foods
Which vitamin is primarily obtained from sunlight?
A) Vitamin A
✔✔B) Vitamin D
C) Vitamin C
D) Vitamin E
What is the most effective way to prevent the spread of germs?
✔✔A) Regular handwashing
B) Avoiding exercise
C) Using hand sanitizer only
2
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