KIN 311 ATA Workout Machines || Questions and 100% Accurate Answers.
2 views 0 purchase
Course
KIN 311
Institution
KIN 311
Standing Table correct answers Functional Motor Skill: weight bearing & increases blood flow
straps: just above or below knee joint, hip joint & chest
take BP while flat then every 30degrees
Free Weights (dumbbells & power blocks) correct answers Muscular Strength
reps: 3 sets 8-12
Ankle M...
KIN 311 ATA Workout Machines || Questions and 100%
Accurate Answers.
Standing Table correct answers Functional Motor Skill: weight bearing & increases blood flow
straps: just above or below knee joint, hip joint & chest
take BP while flat then every 30degrees
Ankle Machine correct answers Muscular Strength
ankle dorsiflexion/plantarflexion OR ankle eversion/inversion
must lock exercise to one or the other
use hydraulic first then weight based unless hydraulic is too hard
seated with knee touching table for support.
Plyoback Rebounder correct answers Balance and Proprioception
harder: increase ball weight/size OR raise trampoline for faster return
Body Solid Trunk Machine correct answers Muscular Strength
Trunk flexion/extension
weight based
Life Fitness Ab Machine correct answers Muscular Strength
weight based
Life Fitness Back Machine correct answers Muscular Strength
Weight Based
Cybex Machine correct answers Muscular Strength
seated leg curl/leg extension
weight based
Orthotron correct answers Muscular Strength
hydraulic based knee flexion/extension
higher # is easier
unilateral strengthening
Total Machine correct answers Muscular Strength
hydraulic based 4 exercises: knee flexion/extension, shoulder horizontal flexion/extension,
shoulder vertical flexion/extension, and trunk flexion/extension (hip hinge)
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller FullyFocus. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $10.29. You're not tied to anything after your purchase.
