Stott Pilates Written Exam Questions And Answers
2024-2025
Stott Pilates Written Exam Questions And Answers
2024-2025
Which of the following does not represent how STOTT Pilates has evolved from
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Joseph Pilates original method? - Focus on more flat spine than original
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method
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What is another term used to describe mid-sagittal
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plane?
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A) Transverse ttt
B) Circuduction ttt
C) Frontal ttt
D) Medial Plan - D Rotation does not occur at which of the following joints:
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A) knee joint ttt ttt
B) pelvis ttt
C) elbow joint ttt ttt
D) spine - C Lordosis describes which of the following?
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A) An exaggerated curve in the lumbar spine
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B) A flat lumbar spine
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C) A hyper extended spine
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D) A flexed thoracic spine - A Lattisimus Dorsi is involved in all but which of
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the following? ttt ttt ttt
A) ttt Extension
B) ttt Retraction
C) ttt Medially Rotates ttt
B) False - A Which muscle flexes the knee and
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extends the hip?
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A) Rectus Femoris ttt ttt
B) Semimembranousous C)
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Semitendinous ttt
D Bicepts Femoris - D
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Which muscle protracts the
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scapula?
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A) Latissumus Dorsi
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B) Serratus Anterior
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C) Rhomboids ttt
D) Mid Trapezius - B Which joint involves the glenoid fossa?
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A) Shoulder Joint ttt ttt
, Stott Pilates Written Exam Questions And Answers
2024-2025
B) Knee Joint
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C) Elbow Joint -
ttt ttt ttt ttt ttt ttt A What does contra-lateral mean?
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A) same side of body
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B) front side of body
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C) opposite side of body -
ttt ttt ttt ttt ttt ttt ttt ttt C The scapula articulates which of the following?
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A) Ribs
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B) Clavicle
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C) Spine - B Which of the following is not one of the Joseph Pilates original
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principles?
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A) ttt Breathing
B) ttt Precision
C) ttt Scapular Placement ttt
D) ttt Control - C Which bony landmark is on the femur?
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A) ASIS
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B) PSIS
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C) Lesser Trochantor -
ttt ttt ttt ttt ttt ttt C Gluteus Max does not do which of the following?
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A) medial rotate at the hip
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B) laterally rotate at the hip
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C) Extend at the hip - A What is the action of the Serratus Posterior Superior?
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A) Retracts the ribs during inspiration
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B) Elevates the ribs during inspiration
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C) Protracts the ribs during inspiration - B What is typically present in
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kyphosis-lordosis posture?
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A) Posterior tilt in pelvis
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B) Anterior tilt in pelvis
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C) Neutral tilt in pelvis - B Which of the following muscle fibers run mainly
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horizontally?
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A) Rectus Abdominus
ttt ttt
B) Transversus Abdominus
ttt ttt
C) Internal Abdominal Oblique
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D) External Abdominal Oblique
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E) Obliques - B If the thoracic spine is flat, which of the following is present?
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A) Lengthened
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B) Neutral
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C) Imprint - A What is not an anatomical structure?
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A) Obturator Foramen
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B) Obturator Externus
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