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NSCA-CSCS Exam Chapter 1 Questions and Answers

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NSCA-CSCS Exam Chapter 1 Questions and Answers To what structures do the cross-bridges attach during muscle action? - ANSWER-Actin Which substance regulates muscle actions? - ANSWER-Calcium Which substance acts at the neuromuscular junction to excite the muscle fibers of a motor unit? - ANSWER...

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  • October 30, 2024
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NSCA-CSCS Exam Chapter 1 Questions

and Answers


To what structures do the cross-bridges attach during muscle action? - ANSWER✔✔-Actin


Which substance regulates muscle actions? - ANSWER✔✔-Calcium


Which substance acts at the neuromuscular junction to excite the muscle fibers of a motor unit? -

ANSWER✔✔-Acetylcholine


Which muscle fiber type is the MOST beneficial for a marathon runner? - ANSWER✔✔-Type I


When throwing a baseball, an athlete's arm is rapidly stretched just prior to throwing the ball. Which of

the following structures detects and responds to that stretch by reflexively increasing muscle activity? -

ANSWER✔✔-Muscle Spindle


From what is the heart's electrical impulse normally initiated? - ANSWER✔✔-SA Node


Which of the following occurs during the QRS complex of a typical ECG? - ANSWER✔✔-repolarization of

the atrium and depolarization of the ventricle.


A-Band - ANSWER✔✔-overlapping actin and myosin


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acetylcholine - ANSWER✔✔-Arrival of the action potential at the nerve terminal causes release of a

neurotransmitter, ______, which diffuses across the neuromuscular junction. Once a sufficient amount is

released, an action potential is generated across the sarcolemma, and the (muscle)fiber contracts.


Actin and Myosin - ANSWER✔✔-contractile proteins in muscle


Action potential - ANSWER✔✔-the change in electrical potential associated with the passage of an

impulse along the membrane of a muscle cell or nerve cell.


All-or-none Principle - ANSWER✔✔-the strength by which a nerve or muscle fiber responds to a stimulus

is independent of the strength of the stimulus. If the stimulus exceeds the threshold potential, the nerve

or muscle fiber will give a complete response; otherwise, there is no response.


Alveolar Pressure - ANSWER✔✔-the pressure in centimeters of water pressure (cmH2O) held within the

alveoli of the lungs during inspiration. The pressure value is the difference from atmospheric pressure,

which is considered zero when establishing the value.


Alveoli - ANSWER✔✔-where gases are exchanged in respiration.


Aortic Valve - ANSWER✔✔-prevents backflow from the aorta into the ventricles during ventricular

relaxation (diastole)


Arterial System - ANSWER✔✔-Carries blood away from the heart




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