NSCA-CSCS Exam Chapter 1 Questions
and Answers
To what structures do the cross-bridges attach during muscle action? - ANSWER-Actin
Which substance regulates muscle actions? - ANSWER-Calcium
Which substance acts at the neuromuscular junction to excite the muscle fibers of a motor unit? -
ANSWER...
acetylcholine - ANSWER✔✔-Arrival of the action potential at the nerve terminal causes release of a
neurotransmitter, ______, which diffuses across the neuromuscular junction. Once a sufficient amount is
released, an action potential is generated across the sarcolemma, and the (muscle)fiber contracts.
Actin and Myosin - ANSWER✔✔-contractile proteins in muscle
Action potential - ANSWER✔✔-the change in electrical potential associated with the passage of an
impulse along the membrane of a muscle cell or nerve cell.
All-or-none Principle - ANSWER✔✔-the strength by which a nerve or muscle fiber responds to a stimulus
is independent of the strength of the stimulus. If the stimulus exceeds the threshold potential, the nerve
or muscle fiber will give a complete response; otherwise, there is no response.
Alveolar Pressure - ANSWER✔✔-the pressure in centimeters of water pressure (cmH2O) held within the
alveoli of the lungs during inspiration. The pressure value is the difference from atmospheric pressure,
which is considered zero when establishing the value.
Alveoli - ANSWER✔✔-where gases are exchanged in respiration.
Aortic Valve - ANSWER✔✔-prevents backflow from the aorta into the ventricles during ventricular
relaxation (diastole)
Arterial System - ANSWER✔✔-Carries blood away from the heart
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