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Exam (elaborations)

SPINNING EXAM 2024!!

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SPINNING EXAM 2024!!

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  • October 30, 2024
  • 8
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
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25 Multiple choice questions

Term 1 of 25
Motivate riders through encouragement and affirmation, often using power word phrases such as
"I am strong" or "I am focused"

Positive Suggestions


Performance

Sharpening Focus

Progression

Term 2 of 25
Of the 4 P's of class design, ___________ should be considered within the framework of the class and
should occur over the course of several weeks.

Population


Purpose

Progression

Plan

Term 3 of 25
Participants who have some fitness experience and work out several times a week would fall into
which fitness category?

Convenience

Construction


Recreational

Commercial

, Term 4 of 25
_______ is a teaching technique use to create concrete and definable goals for your class to achieve

Assessing

Counting


Evaluating


Measuring

Term 5 of 25
Participants who have been cleared by a physician to exercise but may have a particular
predisposition or limitation fall into which category?

Cultural Variations

Federal

Special Population


General Population

Term 6 of 25
____________ is one of the 4 P's that refers to the objectives of the "why" of the training session.

Purpose

Progression


Population

Plan

Term 7 of 25
True or False: Performance riders will appreciate information about the class profile and how it
may relate to their training cycle and the benefit to their performance.

True

False

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