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HCA 120 pp1 (Questions and answers) LATEST UPDATE
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  • HCA 120 Pp1

Wellness - ️️achieving the best health possible in all dimensions Holism - ️️a concept that considers the whole person; the whole person has physical, social, psychological, and spiritual parts that are woven together and cannot be separated psychosocial health - ️️the mental, emoti...

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  • October 29, 2024
  • 1
  • 2024/2025
  • Exam (elaborations)
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  • HCA 120 pp1
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HCA 120 pp1
Wellness - ✔️✔️achieving the best health possible in all dimensions


Holism - ✔️✔️a concept that considers the whole person; the whole person has
physical, social, psychological, and spiritual parts that are woven together and cannot
be separated

psychosocial health - ✔️✔️the mental, emotional, social, and spiritual dimensions of
health

what are the five dimensions - ✔️✔️1. physical
2. psychological/emotional
3. cognitive
4. social
5. spiritual

1. physical - ✔️✔️physical health is influenced by genetics and lifestyle

2. psychological - ✔️✔️is not merely the absence of negative emotions but the ability to
function well in and adapt appropriately to circumstances whatever they may be.

3. cognitive health - ✔️✔️achieved by keeping the mind active and creative throughout
life

4. social health - ✔️✔️achieved through stable and satisfying relationships

5. spiritual health - ✔️✔️achieved through belief in a purpose greater than the self

health - ✔️✔️a state of complete physical, mental, and social well-being and not merely
the absence of disease or infirmity

indigenous wellness - ✔️✔️its not just the absence of disease, but also embracing the
teachings of old ways. the person is in balance with oneself, mind, body, spirit, and
emotions

health is a process or a journey - ✔️✔️we never totally arrive, we are always on a
journey. we are continuing to work on

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