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CLUB PILATES WRITTEN FINAL EXAM 2024 ACTUAL EXAM 2 VERSIONS (VERSION A AND B) COMPLETE ACCURATE EXAM QUESTIONS WITH DETAILED VERIFIED ANSWERS (100% CORRECT ANSWERS) /ALREADY GRADED A+$18.99
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CLUB PILATES WRITTEN FINAL EXAM 2024 ACTUAL EXAM 2 VERSIONS (VERSION A AND B) COMPLETE ACCURATE EXAM QUESTIONS WITH DETAILED VERIFIED ANSWERS (100% CORRECT ANSWERS) /ALREADY GRADED A+
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Course
CLUB PILATES WRITTEN
Institution
CLUB PILATES WRITTEN
CLUB PILATES WRITTEN FINAL EXAM
2024 ACTUAL EXAM 2 VERSIONS
(VERSION A AND B) COMPLETE
ACCURATE EXAM QUESTIONS WITH
DETAILED VERIFIED ANSWERS (100%
CORRECT ANSWERS) /ALREADY
GRADED A+
CLUB PILATES WRITTEN FINAL EXAM
2024 ACTUAL EXAM 2 VERSIONS
(VERSION A AND B) COMPLETE
ACCURATE EXAM QUESTIONS WITH
DETAILED VERIFIED ANSWERS (100%
CORRECT ANSWERS) /ALREADY
GRADED A+
VERSION A
What is the best order of movement to start with if
your client had an old injury, works all the time, and
is "just getting back to moving?"
Feet in straps, Short spine, long spine, hawk
Roll down, Footwork, Bridge variation, hands in
straps/ supine abs variation
Airplane, Tree, Teaser Prep, Upper body chest
opener
,Footwork, Standing Saw on the reformer, Single side
leg work - ....ANSWER...Roll down, Footwork, Bridge
variation, hands in straps/ supine abs variation
What is the best way to evaluate the ROM (Range of
Motion) of your client's ankles?
Side Lying Footwork
Single Leg Footwork
Heels Lower and Lift
Pilates V - ....ANSWER...Heels Lower and Lift
For a client with valgus knees, what is the most
effective positioning and prop to use during
Footwork?
Feet parallel with the Magic Circle being held at the
outside of the upper knee area
Internal rotation of the hips with a Pilates ball at
inner thighs
,You should not do Footwork with someone who has
valgus knees
Wide external rotation with a Pilates ball under each
foot - ....ANSWER...Feet parallel with the Magic Circle
being held at the outside of the upper knee area
Footwork on the Reformer is most closely related to
which real-life activity?
Driving a go-cart
Walking
Ballet
Sitting down and standing up - ....ANSWER...Sitting
down and standing up
Footwork on the Jumpboard and the foot bar are
exactly the same.
True / False - ....ANSWER...False
Clients who can do footwork on the Reformer are
ready for jumping on the Jumpboard.
, True / False - ....ANSWER...False
When is a client ready to jump?
When they ask to try it
When they have seen you for 20 sessions
When you notice that they need to lose weight
When they have a stable pelvis and they are able to
maintain a basic level of proprioceptive awareness -
....ANSWER...When they have a stable pelvis and they
are able to maintain a basic level of proprioceptive
awareness
How is footwork on the Jumpboard different than
Footwork on the Reformer Footbar?
On the Jumpboard, you jump for Footwork instead of
bending and extending the knees
When using the Jumpboard, there is more surface
area under the foot which elicits a reaction closer to
real life than the Footbar on the Reformer.
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