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Mpoetc Exam 23 Questions And Answers With Verified Solutions Latest Updated 2024
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Mpoetc Exam 23 Questions And Answers With Verified Solutions Latest Updated 2024
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Mpoetc Exam 23 Questions AndAnswers With Verified Solutions Latest
Updated 2024
Abraham Maslov's Scale - ANSWER✔✔ Physiological Needs: Maintenance of the
Human Body. If we are not well, little else matters
Security Needs: Deal with our personal security and keeping us from harm
Belonging: These needs introduce our tribal nature. If we are helpful and kind to
others they will want us as friends
Esteem: Are for higher position within a group
Self-Actualization: "Become what we are capable of becoming." Greatest
Achievement.
-Need safety, sense of belonging, and self-esteem
-Need to understand our potential is and limitations
Stress - ANSWER✔✔ -is a response characterized by physical and psychological
arousal arising as a direct result of an exposure to any demand or pressure on a
living organism
-the more significant the demand, the more intense the stress reaction will be
-when stress reactions are too long they can cause harm (distress)
-Eustress when stress is helpful. Stress reactions, which are moderate, are actually
helpful in that they motivate us to make positive changes
Managing Stress - ANSWER✔✔ exercise, adequate sleep, support system, time
management, relaxation techniques, set realistic goals
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