ISSA Sports Nutrition Final Exam Questions and Answers 100% Solved
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Course
ISSA
Institution
ISSA
ISSA Sports Nutrition Final Exam
Questions and Answers 100% Solved
Which of the following is the 3 E's of nutrition? - Essential Nutrition for
Maximum Performance
Essential Nutrition for Survival
Essential Nutrition for Optimal Health
Which of the following is an essential nutrient? - A, B, a...
Which of the following is a major electrolyte found in body fluids? -
✔✔sodium
magnesium
potassium
chloride
Research shows that a diet containing over__% of total daily calories from
fat increases the chances of developing heart disease and certain cancers.
- ✔✔30
Which of the following is NOT an acceptable food additive? - ✔✔equal
Which of the following is an example of an ergogenic aid? - ✔✔blood
doping
drugs
mental strategies
special training techniques
Macro-nutrients supply the body with energy and serve as the building
blocks for growth and repair - ✔✔True
Carbs and lipids are the macro-nutrients primarily used to provide the body
with energy - ✔✔True
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