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Apex Health final exam questions with complete solutions
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Apex Health final exam questions with complete solutions
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Apex Health final exam questions withcomplete solutions
Multiple choice: blank is the process by which biological parents pass down traits such
as hair type or eye color to their children.
A)Culture
B)Heredity
C)Custom
D)Traditions CORRECT ANSWERS B) Heredity
Match each example to the correct category.
1) a. External influences b. Internal influences.
2) a. Your friends encouraging you to use a bike helmet has a positive influence on your
health. b. the amount of sleep you get has influence on your health. CORRECT
ANSWERS 1)A and 2)A
1)B and 2)B
Multiple choice: In order to maintain wellness, the parts of the health triangle always
need to be __________ and ______. Select to responses.
A) Independent of one another
B) In balance
C)Apart from one another
D)Working together CORRECT ANSWERS B) and C)
Multiple choice: which three components contribute to the state of complete health.
A) Social health
B) Mental and emotional health
C) Physical health
D) Public health CORRECT ANSWERS A), B), and C)
Matching:
1) a) signs of emotional health b) signs of social health c) signs of physical health.
2) a) resolving conflicts b) avoiding tobacco, alcohol, and other drugs c) taking actions
to reach your goals. CORRECT ANSWERS 1) a) and 2) c)
1) b) and 2) a)
1) c) and 2) b)
Which of these mostly directly impacts a person's physical health?
A) Friendships
B) Feelings
C) Mood
D) Food and nutrition CORRECT ANSWERS D) Food and Nutrition
, The_____is a group of organs used for breathing in oxygen and getting rid of carbon
dioxide.
A) Immune system
B) Urinary system
C) Endocrine system
D) Respiratory system CORRECT ANSWERS D) Respiratory system
You find healthful ways to ease and manage pressure in your daily life. What type of
health skills are described in this statement?
A) Refusal skills
B) Conflict resolution skills
C) Communication skills
D) Stress management skills CORRECT ANSWERS D) Stress management skills
Good mental and emotional health can be maintained by controlling one's______.
A) Weight
B) Blood pressure
C) Anxiety
D) Age CORRECT ANSWERS C) Anxiety
The purpose of a commercial for a health product that makes unreasonable health
claims is simply to help you improve your health.
A) True
B) False CORRECT ANSWERS B) False
A person who consistently acts on impulse is taking a step towards improving his or her
health.
A) True
B) False CORRECT ANSWERS B) False
Which statement best describes the relationships between self-discipline and health?
A) Self-discipline improves people's health by making them delay gratification.
B) Self-discipline allows people to take risks without having health consequences.
C) Self-discipline damages people's health by letting them act on their impulses.
D) Self-discipline helps people avoid risk behaviors that can damage their health.
CORRECT ANSWERS D)
Which of the following is an example a health promoting behavior?
A) Running on a treadmill
B) Drinking alcohol
C) Getting as little sleep as possible
D) Acting on impulses. CORRECT ANSWERS A) Running on a treadmill
Which of the following actions is a person most likely to take if he or she has a high
level of self-discipline.
A) Being inactive instead of exercising.
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