National Boards for Health Coaching Exam Study Guide Solutions
8 views 0 purchase
Course
NBHWC
Institution
NBHWC
National Boards for Health Coaching Exam Study
Guide Solutions
Cognitive restructuring - Ans:-a therapeutic approach that teaches clients to question the automatic
beliefs, assumptions, and predictions that often lead to negative emotions and to replace negative
thinking with more realistic and...
National Boards for Health Coaching Exam Study
Guide Solutions
Cognitive restructuring - Ans:✔✔-a therapeutic approach that teaches clients to question the automatic
beliefs, assumptions, and predictions that often lead to negative emotions and to replace negative
thinking with more realistic and positive beliefs
S in SMART goals - Ans:✔✔-specific
M in SMART goals - Ans:✔✔-measurable
A in SMART goals - Ans:✔✔-Attainable/achievable
R in SMART goals - Ans:✔✔-realistic
T in SMART goals - Ans:✔✔-timely
Metacognition - Ans:✔✔-awareness and understanding of one's own thought processes.
Motivation - Ans:✔✔-Energized and activates a person to work toward a desired outcome
Intrinsic goals - Ans:✔✔-Driven by a personal desire to achieve the outcome, the "why" behind the goal
is rewarding to the individual
Page 1/3
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller GraceAmelia. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $9.99. You're not tied to anything after your purchase.