FSHN 185 - Final Exam Questions & Answers
Vitamin B-12 is often poorly absorbed by those of which age group, which places them at risk for
neurological
disorders?
A. infants and young children
B. teens
C. young to middle-aged adults
D. elderly adults - Ans:-D
Though the daily recommended wa...
Keala noticed that her cardio session caused her to lose 2 pounds of weight. How many cups of fluid
does she
need to replace that 2 pound weight loss?
A. Approximately 4 cups of fluid are necessary
B. 7 to 8 cups of fluid are necessary
C. To minimize weight gain, she should only drink when she is thirsty - Ans:✔✔-A
A light meal eaten 2 to 4 hours before participating in a sporting event could include:
A. Fried chicken
B. French fries
C. High-fiber cereal
D. Peanut butter and jelly sandwiches - Ans:✔✔-D
What are the three most important nutrients to replace after vigorous activity?
A. Water, protein, fat
B. Water, B-vitamins, glucose
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