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FINAL EXAM - NAT 515 Exam Questions and Answers

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FINAL EXAM - NAT 515 Exam Questions and Answers Ardell's tenet of self-responsibility is a concept key to coaching. - Ans:-True We create a centered life, we: - Ans:-all of the above -consciously seek to meet our needs - live our lives in balance - are true to ourselves The wellness continuu...

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  • October 22, 2024
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  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • 2024/2025
  • 2024/2025
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GraceAmelia
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FINAL EXAM - NAT 515 Exam Questions and
Answers


Ardell's tenet of self-responsibility is a concept key to coaching. - Ans:✔✔-True


We create a centered life, we: - Ans:✔✔-all of the above




-consciously seek to meet our needs


- live our lives in balance


- are true to ourselves


The wellness continuum that Travis developed positions the field of wellness with an eventual goal of

self-actualization. - Ans:✔✔-True


Arloski developed ___ fundamental principles of how people can and do change their lifestyle behavior,

and what holds them back. - Ans:✔✔-10




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, ©GRACEAMELIA 2024/2025 ACADEMIC YEAR. ALL RIGHTS RESERVED

FIRST PUBLISH OCTOBER 2024




Which of the following best represents an individual experiencing ambivalence? - Ans:✔✔-Juanita wants

to start cooking more meals at home and eating out less often but is concerned that it will take more

time.


Which of the following phrases is part of the definition of motivational interviewing? - Ans:✔✔-Eliciting

and exploring the person's own reasons for change


Habits can be easily changed once they have been identified for change. - Ans:✔✔-False


Your credibility as a wellness coach depends to a great extent upon your dedication to your own

wellness. - Ans:✔✔-True


With today's sophisticated world-wide communication systems, it is quite possible to receive coach

training from anywhere in the world. - Ans:✔✔-True


At a recent check-up with his doctor, Ron was encouraged to get more exercise. He started walking his

dog for 15 minutes a few mornings each week. Based on this description, which stage of change would

you say Ron is in? - Ans:✔✔-Action


What is one benefit of supporting client autonomy? - Ans:✔✔-Clients like the freedom of choice.


Which of the following best describes the meaning of the word ambivalence? - Ans:✔✔-Having mixed

feelings about something




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, ©GRACEAMELIA 2024/2025 ACADEMIC YEAR. ALL RIGHTS RESERVED

FIRST PUBLISH OCTOBER 2024




Which of the following best defines the righting reflex? - Ans:✔✔-A counselor's desire to give unsolicited

advice or information


The Wheel of Life tool is a pie-chart approach for rating your own level of satisfaction in ____ ares of

your life. - Ans:✔✔-8-9


According to Don Miguel Ruiz, author of The Four Agreements, "being impeccable with your word"

means: - Ans:✔✔-All the above


- you speak the truth


- you say what you mean


- you are reliable and predictable


- being who you are


The Wheel of Life was the first true wellness assessment instrument created. - Ans:✔✔-False


Which of the following can enhance partnership between the client and practitioner? - Ans:✔✔-When

the practitioners attempt to collaborate with their clients' expertise


Which of the following A-words or phrases is considered one of the ways to express the spirit of

acceptance towards your client? - Ans:✔✔-Autonomy support


Which of the following is one of the four components of the Spirit of MI? - Ans:✔✔-Compassion


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