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Human Nutrition and Wellness Exam Ch 1-4 fully solved $18.49   Add to cart

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Human Nutrition and Wellness Exam Ch 1-4 fully solved

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Human Nutrition and Wellness Exam Ch 1-4 fully solved

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  • October 22, 2024
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Human Nutrition and Wellness Exam Ch
1-4 fully solved

Smoking Cigs - correct answer ✔✔Which of the following lifestyle choices is the primary cause of most
preventable cancer deaths in the United States?



Protein - correct answer ✔✔Which of the following substances is a macronutrient?



The best way for people to obtain all the essential nutrients is to consume dietary supplements - correct
answer ✔✔Which of the following is NOT a key nutrition concept?



Water is necessary for immune function - correct answer ✔✔Which of the following is NOT true about
water?



Obtain a culinary certificate of training - correct answer ✔✔Which of the following is NOT a requirement
to become a registered dietitian nutritionist (RDN)?



Nutrition information posted next to fresh fruits and vegetables - correct answer ✔✔Which of the
following is NOT a common marketing tactic to encourage consumers to purchase manufactured foods?



Protein foods - correct answer ✔✔In the United States, consumers eat more ________ than
recommended



learn about the nutritional value of foods and effects diet can have on health - correct answer
✔✔Studying nutrition is important to _______.



below: dairy, fruits, vegetables

Above: candy, fats/oils, sugar beverages - correct answer ✔✔Sort the following foods and beverages by
whether Americans "consume below the recommendations" or Americans "consume above the
recommendations.

,22 g carbohydrate x 4 kcal/g = 88 kcal

9 g protein x 4 kcal/g = 36 kcal

8 g fat x 9 kcal/g = 72 kcal

Total = 196 kcal - correct answer ✔✔One slice of pepperoni pizza contains:

22 grams of carbohydrate

9 grams of protein

8 grams of fat

Therefore, one small slice of pepperoni pizza supplies _______ kcals



empty calories - correct answer ✔✔A food that contributes significantly to total energy intake (i.e., high
in solid fats, added sugars, and/or alcohol) while supplying relatively few micronutrients is considered a
source of



nutrient dense - correct answer ✔✔Certain foods are more nutritious than others, and a food that
contains more vitamins and minerals in relation to fat, sugar, and alcohol content is called a(n) ______
food



energy dense - correct answer ✔✔The caloric value of a food in relation to its total weight defines how
energy-dense a food i



Carotenoids: orange, red, yellow fruit

Alkaloids: simulate effect

capsaicinoids: pain reliving properties

organosulfides: compound onions

phenolics: antioxidant activity - correct answer ✔✔Match the phytochemical description and food
source with its phytochemical category



growing > processing> washed> transported> access> purchase> consumption>eat> waste> compost>
production> - correct answer ✔✔Based on the Sustainable Food System depicted in the chapter,
consider the lifecycle of an apple. Place each of the events listed in the corresponding step in the food
system.

, Biological: hunger, age, taste

Cognitive: religion, emotional stress, positive/negative association

environmental: availability, cost, layout of campus dining - correct answer ✔✔Many factors determine
what people consider as food and when they choose to eat. Sort each of the following factors into its
correct category



44 g carbohydrate x 4 kcal/g = 176 kcal

14 g protein x 4 kcal/g = 56 kcal

18 g fat x 9 kcal/g = 162 kcal

Total = 394 kcal - correct answer ✔✔One small bagel plus 2 tablespoons of peanut butter contains:

44 grams of carbohydrate

14 grams of protein

18 grams of fat

Therefore, one small bagel plus 2 tablesooons of peanut butter supplies _______ kcals



Clinical: outpatient hospital

Food service systems mgt: RDN who works for a school district

community: health clinic for low income adults

research: University - based research group - correct answer ✔✔Registered dietitian nutritionists can
work in a variety of settings. Match the workplace setting with the type of dietitian who is associated
with that kind of work.



water - correct answer ✔✔Although the body requires large amounts of _______, this nutrient does not
provide energy and therefore is not considered a macronutrient



Earn (at a minimum) a bachelor's degree in nutrition or dieteticsEarn (at a minimum) a bachelor's degree
in nutrition or dietetics,

Complete extensive supervised practice hours, Complete extensive supervised practice hours,

Pass a national registration exam - correct answer ✔✔Select the steps that are required to become a
registered dietitian nutritionist

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