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JMU Health 100: Personal Wellness Exam 1 with complete solutions $12.99   Add to cart

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JMU Health 100: Personal Wellness Exam 1 with complete solutions

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JMU Health 100: Personal Wellness Exam 1 with complete solutions

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  • October 21, 2024
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  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • Wellness
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BravelRadon
JMU Health 100: Personal Wellness
Exam 1 with complete solutions

What are the Dimensions of Wellness? - correct answer ✔✔Intellectual, Emotional, Social, Spiritual,
Occupational, and Environmental.



What are the leading causes of death in the 15-24 age group? - correct answer ✔✔1. Unintentional
Injury

2. Suicide

3. Homicide

4. Cancer

5. Heart Disease



What are the top leading causes of death among all age groups? - correct answer ✔✔1. Heart Disease

2. Cancer

3. Chronic Respiratory Disease

4. Unintentional Injury

5. Cerebrovascular Accidents (Strokes)



What is the U.S. rank for life expectancy and average life expectancy? - correct answer ✔✔Rank: 42nd in
the world



Average Life Expectancy: 79.8 years of age



Definition of Biology - correct answer ✔✔refers to an individual's genetics.



Where does Psychological Health stem from? - correct answer ✔✔It stems from a complex interaction
among the mental, emotional, social, and spiritual dimensions of one's life.

, What is the difference between Eustress and Distress? - correct answer ✔✔Eustress: Good Stress



Distress: Bad Stress



What are the tiers of Maslow's Hierarchy of Needs? - correct answer ✔✔Bottom to Top:

1. Survival Needs

2. Security Needs

3. Social Needs

4. Esteem Needs

5. Self-actualization



Definition of Emotional Health - correct answer ✔✔Refers to the feeling subjective side of psychological
health.



Definition of Social Health - correct answer ✔✔Includes your interactions with others on an individual
and group basis, your ability to use social resources and support in times of need, and your ability to
adapt to a variety of social situations.



Definition of Spiritual Health - correct answer ✔✔Refers to the sense of belonging to something greater
than the purely physical or personal dimensions of existence.



What are the factors that influence psychological health? - correct answer ✔✔1. Self-efficacy and self-
esteem

2. Family

3. Social supports

4. Personality

5. Community

6. Life span and maturity



What is psychoneuroimmunology? - correct answer ✔✔The study of the brain and behavior.

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