The Muscular System (Bryan Edwards
Flash Pak) Stott Pilates IMP Questions
And Answers With Verified Solutions
Latest Updated 2024
Trapezius middle division - ANSWER✔✔Retracts. Aids in elevation of scapula.
Rhomboid Major - ANSWER✔✔Retracts. Elevates the scapula.
Pectoralis Major Sternal Division - ANSWER✔✔Flexion. Adduction. Medial
rotation. Horizontal flexion of humerus at the shoulder.
Coracobrachialis - ANSWER✔✔Horizontal flexion & adduction of the humerus at
the shoulder.
Supraspinatus (Rotator cuff muscle) - ANSWER✔✔Abduction of humerus at the
shoulder joint. Stabilisation of the glenohumeral joint.
Triceps Brachii - ANSWER✔✔Extends forearm at the elbow.
Brachialis - ANSWER✔✔Flexes forearm at the elbow.
Longissimus Thoracis - ANSWER✔✔Acting bilaterally: extension of vertebral
column. Draws ribs down.
Acting unilaterally: laterally flexes the vertebral column.
Quadratus Lumborum - ANSWER✔✔Lateral flexion of lumbar vertebral column.
Helps action of diaphragm in inspiration.
Rectus Abdominis - ANSWER✔✔Flexion and lateral flexion of the trunk.in
standing position, supports organs anteriorally, gives anterior support to lumbar
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