AASDN NS EXAM 2025 QUESTIONS AND
DETAILED CORRECT ANSWERS | A+
STUDY GUIDE
the hormone in the small intestines that signals the gal
bladder to release bile (which emulsifies fat) is Correct
Answer cholecytokinin
the two essential fatty acids are eicosanoids and
prostaglandins Correct Answer false
essential fatty acids function to hold oxygen in cell
membranes where they act as a barrier to foreign
organisms Correct Answer true
the Mediterranean diet emphasizes Correct Answer food
rich in omega 3, whole grains, fresh fruit an veggies, fish...
trans fatty acids are formed when Correct Answer
hydrogen is added to unsaturated fats
the secondary structure of proteins is determined by
Correct Answer weak electrical attractions within the
polypeptide chain
essential amino acids are ones that can be synthesized by
an organism and are required to sustain life Correct
Answer true
,it is impossible to ingest toxic levels of vitamin c Correct
Answer false
amino acids are the following categories Correct Answer
all of the above (glycogenic, ketogenic, some are both)
protein quality refers to Correct Answer the usefulness of
a dietary protein for growth and maintenance of tissue
which of the following is an essential/indispensable amino
acid Correct Answer lysine
the glycemic index ranks food according to Correct
Answer how they affect blood sugar levels
EER/BMI calculations Correct Answer look up link
which mineral is the most abundant mineral in the human
body Correct Answer calcium
a potential client says "I can't workout because my wife
never wants to do anything active" Correct Answer
precontemplation
"I want to lose at least 25 pounds before my daughter's
wedding which is in 3 weeks" which part of the SMART
rule acronym is missing? Correct Answer relaistic
the process of ketosis is always associated with protein
synthesis Correct Answer true
, "I want to ask my coach about the effects of trans fats on
my blood CHO" Correct Answer action goal
a client's biggest breakthroughs usually come when
Correct Answer a client is able to formulate their own
answers
"I want to be able to walk 5 miles," which SMART goal is
missing? Correct Answer time frame
the benefits of telephone coaching includes? Correct
Answer low overhead, no need to travel, international
clients (all of the above)
chronic kidney disease is more common than diabetes
Correct Answer true
confidentiality is crucial when coaching takes place
Correct Answer confidentiality is necessary in all types of
coaching
what questions can a coach ask to help jump-start the
client's self-responsibility? Correct Answer what does
being a parent do to your healthy habits?
for a busy executive who travels to different regional
clients every week, which type of coaching would be the
most efficient? Correct Answer telephone coaching
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