Solution 2024/2025
Pepper
1032 Client Centered Care Exam 2 Questions
And Answers
What are vitamins? ANS✔✔ Non-caloric organic compounds needed in small quantities to assist in such functions as
growth, maintenance, and repair.
What are two types of vitamins? ANS✔✔ fat soluble (A, D, E, K)
water soluble (Vitamin c, thiamin, riboflavin, niacin, pantothenic acid, biotin, vitamin B6, folate and vitamin B12)
What are the differences between the two types of vitamins? ANS✔✔ Water soluble is not stored in the body, and fat
soluble is stored in the body.
Vitamin A Food sources ANS✔✔ Chicken livers, sweet potato w/skin, carrots, spinach, pumpkin.
Vitamin A Results of deficiency ANS✔✔ Night blindness, exophthalmia, and decreased immunity.
Vitamin D food sources ANS✔✔ Tuna fish, whole or fortified milk, fortified soy milk, fortified cereal
Vitamin D Results of deficiency ANS✔✔ Rickets, osteoma Lacia, osteoporosis
Vitamin E Food sources ANS✔✔ Fortified cereal, sunflower seeds, tomatoes sauce, safflower oil
Vitamin E results of deficiency ANS✔✔ anemia, nervous system disorders
Vitamin K Food sources ANS✔✔ Green leafy veggies, tuna fish, tomato sauce
Vitamin K results of deficiency ANS✔✔ Hemorrhagic disease (newborn), defective blood clotting
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Vitamin C food Sources ANS✔✔ Citrus fruits, berries, broccoli, cabbage, chili peppers, tomatoes
Vitamin C results of deficiency ANS✔✔ Easy bruising, poor wound healing, gingivitis, anemia
Thiamin Food sources ANS✔✔ Pork beef, whole grains, legumes
Thiamin results of deficiency ANS✔✔ Beri Beri, neuropathy, Wernicke Korsakoff syndrome (alcoholism)
Roboflavin food sources ANS✔✔ milk products, organ meats, enriched grains, and cereal.
Roboflavin results of deficiency ANS✔✔ cheilosis, glossitis, seborrheic dermatitis
Niacin Food sources ANS✔✔ meat and dairy, peanuts, enriched grains and cereals.
Niacin deficiency ANS✔✔ pellagra, weakness, scaly dermatitis, neuritis
Pantothenic Acid food sources ANS✔✔ Eggs, milk, liver
Pantothenic Acid Deficiency ANS✔✔ problems with lipogenesis, amino acid activation, formation of cholesterol, steroid
hormones and heme
Biotin food sources ANS✔✔ Egg yolk, liver, synthesized by intestinal bacteria.
Biotin deficiency ANS✔✔ problems with skin and hair
Vitamin B6 food sources ANS✔✔ meat, organ meat, legumes, bananas, potatoes
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Vitamin B6 deficiency ANS✔✔ hypochromic anemia, CNS abnormalities
Folate food sources ANS✔✔ Green leafy vegetables, oranges, tomatoes, liver, organ meats
Folate deficiency ANS✔✔ Megaloblastic anemia, neural tube defects in pregnancy
Vitmain B12 food sources ANS✔✔ milk, egg, cheese, meat, fortified cereals, juices, soy milk
Vitamin B12 Deficiency ANS✔✔ Pernicious anemia, megaloblastic anemia, peripheral neuropathy
What are minerals? ANS✔✔ Elements that play important roles in the body. Must be obtained from blood. Different
minerals, different functions
Calcium food sources ANS✔✔ Milk
cheese
yogurt
Green leafy vegetables
Whole and fortified grains
Legumes
Nuts
Calcium functions ANS✔✔ Constituent of bones and teeth
participates in blood clotting
nerve transmission
muscle action
Phosphorus food sources ANS✔✔ milk
cheese