NSCA-CSCS EXAM 2025 LATEST
ACTUAL EXAM COMPLETE 200
QUESTIONS AND ACCURATE ANSWERS
(VERIFIED ANSWERS) | A+ GRADE
A female marathoner trains at sea-level. She travels to a
race venue held at an altitude of 5280 ft (1625 m). Which
of the following BEST describes the immediate
physiological effect?
a. Increased cardiac output
b. decreased ventilation rate
c. decreased tidal volume Correct Answer a
A college basketball coach would like to know which one
of her players has the most muscular power. Which of the
following is the MOST valid test for measuring muscular
power?
a. vertical jump
b. 1RM bench press
c. 5RM squat
d. 100m (109 yard) sprint Correct Answer a. vertical jump
When measuring maximal strength of a soccer player,
which of the following could potentially adversely affect the
test-retest reliability of the results?
I. using multiple testers
II. retesting at a different time of day
,III. an athlete's inexperience with the tested exercise
IV. using an established testing protocol
a. I and III only
b. II and IV only
c. I, II, and III only
d. II, III, and IV only Correct Answer c. I, II, and III only
All of the following procedures should be followed when
testing an athlete's cardiovascular fitness in the heat
EXCEPT
a. performing the test in an indoor facility
b. using salt tablets to retain water
c. scheduling the test in the morning
d. drinking fluids during the test Correct Answer b. using
salt tablets to retain water
The bench press, vertical jump, and 10m (11 yard) sprint
are the MOST valid tests for which of the following
American football positions?
a. QB
b. DB
c. WR
d. defensive lineman Correct Answer d. defensive lineman
Which of the following sequences will produce the MOST
reliable results?
,a. 1RM power clean, T-Test, 1.5 mile run, 1RM bench
press
b. T-Test, 1RM power clean, 1RM bench press, 1.5 mile
run
c. 1.5 mile run, 1RM bench press, T-Test, 1RM power
clean
d. 1RM bench press, 1RM power clean, T-Test, 1.5 mile
run Correct Answer b. T-Test, 1RM power clean, 1RM
bench press, 1.5 mile run
Anaerobic capacity is quantified as the maximal power
output achieved during activity lasting
a. less than 10 seconds
b. 30-90 seconds
c. 2-3 minutes
d. longer than 5 minutes Correct Answer b. 30-90 seconds
Which of the following tests is NOT used to measure
maximum muscular power?
a. Margaria-Kalamen test
b. vertical jump
c. 40 yard sprint
d. 1RM power clean Correct Answer c. 40 yard sprint
Flexibility of which of these muscle groups or body areas
is assessed during the sit-and-reach test?
I. hamstrings
II. erector spine
, III. lumbar spine
IV. hip flexors
a. I and III only
b. II and IV only
c. I, II, and III only
d. II, III, and IV only Correct Answer a. I and III only
Which of the following is a reason for a trial for the T-Test
to be disqualified?
a. touching the base of cone D
b. shuffling from cone C to cone D
c. crossing the feet from cone B to cone C
d. running forward from cone A to cone B Correct Answer
c. crossing the feet from cone B to cone C
When compiling results from the volleyball team's vertical
jump testing, the strength and conditioning professional
notices that most scores are similar, but there are 3 scores
that are much higher than the rest. Which of the following
measures of central tendency is most appropriate for this
group?
a. mean
b. median
c. mode
d. variance Correct Answer b. median
Which of the following is a non temperature-related effect
of a warm-up?
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