HLT 230 Chapter 6 Quiz Questions with All Correct Answers
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Course
HLT 230
Institution
HLT 230
HLT 230 Chapter 6 Quiz Questions with All Correct Answers
When she prepares food, Felicia wants to use a product that's a rich source of unsaturated fat. Based on this information, which of the following fats or oils should she select?
Cream cheese
Unsalted butter
Coconut oil
Canola oil - A...
HLT 230 Chapter 6 Quiz Questions
with All Correct Answers
When she prepares food, Felicia wants to use a product that's a rich source of
unsaturated fat. Based on this information, which of the following fats or oils should she
select?
Which of the following practices is known to increase a person's risk of cardiovascular
disease (CVD)?
Avoiding exposure to tobacco smoke
Replacing saturated fats with unsaturated fats
Consuming trans fat
Taking dietary supplements that contain biotin and vitamin K - Answer ✅ Consuming
trans fat
Layla has a high risk of cardiovascular disease, because she has
low blood triglyceride level.
high HDL cholesterol level.
high soluble fiber intake.
diabetes. - Answer ✅ diabetes
Connor has atherosclerosis within his brain. Based on this information, he has high risk
of
Carla wants to lower her risk of cardiovascular disease. Based on this information, she
should limit her intake of
nuts and seeds.
, salty foods.
whole-grain products.
fruit juices. - Answer ✅
Which of the following statements is true?
Your body is unable to make cholesterol.
Your body can make alpha-linolenic acid and linoleic acid.
Trans fatty acids are a by-product of the emulsification process.
Phospholipids are partially water soluble. - Answer ✅ Phospholipids are partially water
soluble.
Which of the following substances is a dietary essential?
The fat that's in food isn't a source of essential nutrients.
Adding fat to a food reduces the food's "mouth feel."
Fat contributes to the flavor of foods.
Fatty foods lack the smooth texture that carbohydrate-rich foods have. - Answer ✅ Fat
contributes to the flavor of foods.
Solid fats generally have a high proportion of ____ fatty acids.
polyunsaturated
unsaturated
saturated
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