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CDM Exam Review Questions With 100% Verified Answer

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  • Course
  • Certified Dietary Manager
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  • Certified Dietary Manager

CDM Exam Review Questions With 100% Verified Answers A key nutritional concern in the US is: - answernutrient excess obesity and overweight results from: - answeran imbalance between calorie consumption and physical activity which agency tracks What We Eat in America (WWEIA) with the NHANES su...

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  • October 16, 2024
  • 30
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • Certified Dietary Manager
  • Certified Dietary Manager
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sirjoel
©SIRJOEL EXAM SOLUTIONS
11/3/2024 10:54 PM



CDM Exam Review Questions With 100%
Verified Answers


A key nutritional concern in the US is: - answer✔nutrient excess


obesity and overweight results from: - answer✔an imbalance between calorie consumption and

physical activity

which agency tracks What We Eat in America (WWEIA) with the NHANES survey? -

answer✔USDA


a Recommended Dietary Allowance (RDA) is: - answer✔the amount of a nutrient that is

adequate to meet the known needs of most healthy persons


An Estimated Average Requirement (EAR) is used to : - answer✔set a benchmark for baseline

nutrient requirements


What is a good way to reduce saturated fats in diet? - answer✔replace butter in a baked product

with part oil and part applesauce


What would be considered a SoFAS (Solid Fats and Added Sugars) - answer✔cranberry drink


No more than _% of calories should come from saturated fats. - answer✔10%

, ©SIRJOEL EXAM SOLUTIONS
11/3/2024 10:54 PM


obesity is defined by having a BMI greater than: - answer✔30


What is the recommendation for child physical activity - answer✔1 hour most days of the week


What is an example that constitutes a serving and meets MyPlate guidelines? - answer✔1/2 cup

of brown rice


what is the recommended calorie level for a sedentary female age 51? - answer✔1600


why should milk be stored away from light? - answer✔to avoid destroying B vitamins


how many cups of water should you consume a day? - answer✔8-10


protein cal/g - answer✔4 cal/g


carbohydrate cal/g - answer✔4 cal/g


fat cal/g - answer✔9 cal/g


alcohol cal/g - answer✔7 cal/g


What percent of body weight is water? - answer✔50-70%


what is the recommended protein consumption for healthy adults - answer✔0.8 g/kg body weight


An essential amino acid: - answer✔cannot be made by the body


carbs are needed by the body to : - answer✔provide energy

, ©SIRJOEL EXAM SOLUTIONS
11/3/2024 10:54 PM


how many grams are in an ounce - answer✔28 grams


carbs are converted into what in the body? - answer✔glucose


what vitamin functions like a hormone and has very few food sources? - answer✔vitamin D


Fat soluble vitamins - answer✔A, D, E, K


what mineral plays a strong role in wound healing? - answer✔zinc


what 2 minerals are important for building bones and teeth? - answer✔calcium and phosphorus


to meet daily fiber requirements what foods should you increase in your diet? - answer✔legumes

and whole grains


energy yielding nutrients - answer✔carbs, fats, proteins


beta-carotene - answer✔an orange pigment with antioxidant activity; a vitamin A precursor

made by plants and stored in human fat tissue


what only comes from an animal source? - answer✔cholesterol


white flour is enriched with what mineral? - answer✔iron


lipids are essential for the body to: - answer✔absorb vitamin A & D


what does the body store excess glucose as in the muscle and liver? - answer✔glycogen

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