Practical - indoor cycling occur in sagittal plane. Supine Pilates exercises and traditional
abdominal crunches occur in sagittal plane, as well as many resistance-training exercises, such
as squats and lunges.
Frontal Plane - Answer✔✔-Frontal plane separates the body into anterior and posterior halves.
Lateral movements occur in the frontal plane.
Abduction (shoulders and hips)
Addiction (shoulders and hips)
Lateral spinal flexion
Ankle eversion and inversion
Aquatic fitness, like jumping Jack's and tic-tocs occur in the frontal plane as do common group
exercise movements like the lateral lunge
Transverse Plane - Answer✔✔-divides the body into upper (superior) and lower (inferior) parts
rotation
Page 3/22
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller Emillect. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $10.49. You're not tied to anything after your purchase.
