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PES Practice Exam 1 questions and answers verified 2024
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PES Practice Exam 1 questions and answers verified 2024
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PES Practice Exam 1Which of the following is a contributor to subacromial impingement syndrome
(SAIS)? - correct answer ✔Bony deformity of the acromion
What is the most common sports-related injury, and the number one injury for
time lost? - correct answer ✔Ankle sprains
Which of the following is 70% of an athlete's age subtracted from in the
HRmax regression formula? - correct answer ✔208
Which phase of the OPT model supersets a traditional strength exercise (e.g.
barbell squats) with a plyometric/power exercise of similar joint mechanics
(e.g. squat jumps) to enhance prime mover strength and rate of force
production? - correct answer ✔Phase 5 : Power
Which antioxidants play a role in balancing the oxidative stress produced by
free radicals during exercise? - correct answer ✔C, E, beta carotene,
selenium
Which of the following techniques is critical for maintaining stability in the
sacroiliac joint? - correct answer ✔Drawing In Maneuver
Which muscular system is predominantly involved in joint support and
stabilization, and is not movement specific? - correct answer ✔Local
Why do females have a greater risk of ACL injury compared to males? -
correct answer ✔Females have higher relative loads on the ACL than males.
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