National Pilates Certification Exam Questions and Answers |100% Pass
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Course
2024/2025
Institution
2024/2025
National Pilates Certification Exam
Questions and Answers |100% Pass
Which of the followign best describes what would be included in a Pilates teacher's documentation
A) it provides detailed and extensive notes of each session
B) it involves rewriting the eprogram when a new exercise is gien
C...
D) standing side splits on the reformer - Answer✔✔-B - seated double leg pumps on the wunda chair
Which of the following cues can improve the start position for standing chest expansion
A) Draw the shoulder blades together
B) Hips bac and chest forward
C) Weight in the heels
D) Reach the crown of head to the ceiling - Answer✔✔-D - Reach the crown of the head to the ceiling
Joseph Pilates described his body of work and exercise system as what ?
a . Contrology
b . Pilates
c . Physical culture
d . Life fitness - Answer✔✔-A - contrology
During your session , you notice the client stops moving when you provide a tactile cue . What might this
indicate ?
a . The client was unaware they stopped
b . The client may be unclear of the tactile cue purpose
c . The client may not hear you well
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