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JMU HTH 100 TEST 1 QUESTIONS AND ANSWERS
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JMU HTH 100 TEST 1 QUESTIONS AND ANSWERS
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JMU HTH 100 TEST 1 QUESTIONS AND ANSWERSwellness - Answers-The achievement of the highest level of health possible in each of
the dimensions of health
health - Answers-The dynamic, ever-changing process of trying to achieve one's
potential in the physical, emotional, social, intellectual, spiritual, occupational , financial
and environmental dimensions
physical health - Answers-body size and functioning
social health - Answers-interpersonal network and successful interaction with others
intellectual health - Answers-ability to think clearly and make responsible decisions
emotional health - Answers-ability to express emotions and maintain a level of self-
confidence
environmental health - Answers-appreciation of one's external environment
spiritual health - Answers-having a sense of meaning and purpose in one's life
occupational health - Answers-level of fulfillment gained through work
financial health - Answers-having a healthy relationship with money
incidence - Answers-new cases in a year in a population
prevalence - Answers-exisiting cases per year in a population
epidemic - Answers-unusual high number of new cases in a year in a population
endemic - Answers-present at expected prevalence rates
pandemic - Answers-global epidemic
quality of life indicators - Answers-income level, housing situation, crime rates,
marriages, divorce, abuse, pollution, unhealthy days, limitation of activity
79 years - Answers-average total life expectancy in US?
66.9 years - Answers-average healthy life in US?
11.8 years - Answers-average impaired life in US?
, heart disease, cancer, chronic lung disease - Answers-what are the three leading
causes of death OVERALL?
infectious - Answers-public health measures have helped lower ____________
conditions such as vaccines and medicines
chronic - Answers-lifestyle has increased risk for ________ conditions (diet, level of
activity, obesity, tobacco, alcohol)
Healthy People 2020 - Answers-provides a science based, 10 year national objectives
for improving the health of all Americans (high-quality, longer lives, health equity, social
and physical environments, quality of life)
health promotion - Answers-reduce negative behavior, promote/maintain positive health
behaviors
risk behavior - Answers-increase susceptibility to illness/disease
health behavior - Answers-increase resiliency or increase protection
primary disease prevention - Answers-before illness, health promotion
secondary disease prevention - Answers-early detection and intervention
tertiary disease prevention - Answers-treatment and rehabilitation
transtheoretical model - Answers-Does everyone have the same interest level in
changing behavior? No, strategies have to be individualistic
health belief model - Answers-perceptions of the individual (perceived threat v.
perceived cost) cues to action, modifying variables
social cognitive model - Answers-behavior, social environment, and inner cognition are
connected
stages of change model - Answers-precontemplation, contemplation, preparation,
action, maintenance, termination
objective setting and shaping, visualization, modeling, countering/substitution -
Answers-strategies to assist with change
SMART goals - Answers-daily or weekly progress toward sub-goals model
environment modification - Answers-setting controls in the environment to assist you
positive reinforcement - Answers-rewards
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