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PNC 100 Test 3 Questions and Answers 2024 $14.49   Add to cart

Exam (elaborations)

PNC 100 Test 3 Questions and Answers 2024

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  • Course
  • PNC 100
  • Institution
  • PNC 100

Exam of 6 pages for the course PNC 100 at PNC 100 (PNC 100 Test 3)

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  • October 12, 2024
  • 6
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • PNC 100
  • PNC 100
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Dreamer252
PNC 100 Test 3

Formal – answer Schooling

Informal - answer Online

Nonformal – answer Hospitals, community center

Factors of nutrient/wellness – answer Social, cultural, individual

Healthy people - answer Improve health in US public health every 10 years

Goals of healthy people - answer All people live long lives, preventable diseases, health
equality, promote good health

Primary disease prevention - answer stop an infectious disease before it occurs

Secondary disease prevention - answerHas disease, reduce the effects of disease

Tertiary disease prevention - answer minimize further complications after a disorder
develops

essential nutrients - answerthe body cannot produce and come from foods

What are essential nutrients? - answercarbohydrates, fats, proteins, vitamins, minerals,
water

non-essential nutrients - answerBody makes

energy yielding nutrients - answercarbs, fats, proteins

What is energy measured in? - answerkilocalories (kcal)

How many kcal in carbs? - answer4 kcal/g

How many kcal in proteins? - answer4 kcal/g

How many kcal in lipids? - answer9 kcal/g

simple carbohydrates - answersugars

complex carbohydrates - answerstarches and fiber

, How do proteins form? - answerwhen amino acids bond together

Why is too much protein bad? - answerToo much becomes fat

Lipids - answerfats and oils, energy

water soluble vitamins - answerVitamins B and C

Fat soluble vitamins - answerVitamins A, D, E, K

What are the functions of minerals? - answerBone/Teeth structures, muscle function,
CNS

Why is water important? - answerBlood, transport of nutrients

Dietary Standards - answerHelps understand how we get correct nutrients

nutrient density - answerthe most nutrients for the fewest calories

Under nutrition - answerNot enough

over nutrition - answerToo much

malnutrition - answerImbalance

clinical assessment of nutritional status - answerGeneral Appearance, Skin and Mucous
Membranes, Eyes/Vision, Cardiovascular, Abdomen, Musculoskeletal & Neurologic
Systems

Blood/urine test of nutritional status - answerAlbumin and lipid levels

Bioelectrical Impedance Analysis (BIA) - answerElectrical flow, more fat slows, more
water fast

self-efficacy - answerControl of our own lives and behaviors

food preferences - answerFood we choose

Food choice - answerConvenient

Food liking - answerWe like

Syndrome X (metabolic syndrome) - answerObesity, hypertension, hyperglycemia,
increase in lipids

Dietary Guidelines - answerReduce obesity and create more plant based diet

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