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NURS 299 EXAM 2 QUESTIONS ANSWERED CORRECTLY GRADED A+
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NURS 299 EXAM 2 QUESTIONS ANSWERED CORRECTLY GRADED A+
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NURS 299 EXAM 2 QUESTIONSANSWERED CORRECTLY GRADED A+
Dietary pppGuidelines pppfor pppAmericans ppp2015-2020 ppp- pppAnswer ppp-Guide pppto
pppadequate pppnutrition pppintake ppplevels pppagainst pppwhich pppare pppcompared pppto
pppnutrient pppvalues pppof pppfood
-Support ppphealthy pppeating
5 pppMajor pppGuidelines pppfor pppAmericans ppp2015-2020 ppp- pppAnswer ppp1) pppFollow
pppa ppphealthy pppeating ppppattern pppacross pppthe ppplifespan
2) pppFocus pppon pppvariety, pppnutrient pppdensity, pppand pppamount
3) pppLimit pppcalories pppfrom pppadded pppsugars pppand pppsaturated pppfats pppand
pppreduce pppsodium pppintake
4) pppShift pppto ppphealthier pppfood pppand pppbeverage pppchoices
5) pppSupport ppphealthy pppeating ppppatterns pppfor pppall
· pppDiet pppand pppcancer pppprevention ppp- pppAnswer ppp-Eat ppp2.5 pppcups pppof
pppveggies pppand ppp2 pppcups pppfruits
-leafy pppgreens, ppplegumes, pppfruits, pppveggies, ppplots pppof pppfolate
-Limit pppamounts pppof pppred pppmeat, pppwhole-fat pppdairy, ppphigh pppfat ppp(one-third
pppplate); ppp3 pppoz pppmeat, pppfish, pppor pppchicken
-Balance pppcalorie pppintake pppand pppexercise
-Limit pppalcohol
-eat pppwhole pppgrains
-prepare pppfood pppin ppphealthy pppways
· pppTop pppcancer pppcausing pppfoods ppp- pppAnswer ppp-Processed pppmeats, pppcookies,
ppphot pppdogs, pppFrench pppfries, pppdoughnuts, pppcrackers, pppchips, pppbacon
· pppTop pppanti pppcancer pppfoods ppp- pppAnswer ppp-Leafy pppveggies, pppcauliflower,
pppturmeric, pppsoursop, pppbroccoli, pppnoni, ppptomatoes, pppgarlic
· pppType-2 pppdiabetes ppprisk pppfactors ppp& pppexercise ppp- pppAnswer ppp-minority pppand
pppelderly pppaffected pppdisproportionally
-dietary pppfat pppintake
-Obesity, ppphypertension, pppalcoholism
-exercise pppdaily pppto pppminimize pppsugar ppplevels pppin pppdiet ppp(increase pppinsulin
pppsensitivity, pppburning pppcarbs, pppimprove pppglycemic pppcontrol)
-family ppphistory pppmatters
, SNAP ppp- pppAnswer pppSupplemental pppNutrition pppAssistance pppProgram: pppfood
pppstamps pppmonthly pppto ppphelp ppplow pppincome pppfamilies pppbuy pppnutritious pppfood
WIC ppp- pppAnswer pppPREGNANT pppWomen, pppinfant, pppchildren: pppnutrition
pppeducation pppto ppplow pppincome ppppregnant/ ppppost-partum pppwomen pppand
pppchildren pppunder ppp5. pppOutcomes: pppLower pppmedicaid pppcosts, ppplonger
pppgestation, ppphigher pppbirth pppweights, ppplower pppinfant pppmortality ppprates
NSLP ppp- pppAnswer pppNational pppSchool pppLunch pppProgram: ppphelp pppschools
pppprovide pppbalanced, ppplow-cost/ pppfree ppplunches
· pppObesity pppin pppchildren pppand ppptrends ppp- pppAnswer ppp-1/3 pppchildren pppare
pppobese, pppand ppp2/3 pppadults pppare pppobese.
-Obese pppBMI pppis ppp30 pppor ppphigher
-Current pppgeneration pppof pppchildren pppmay pppbe pppless ppphealthy pppand ppphave
pppshorter ppplives
-due pppto ppphigh pppcalorie pppfood pppand ppplack pppof pppexercise ppp(electronic pppuse)
· pppHeart pppdisease pppand pppdiet ppp- pppAnswer ppp-goal pppis pppto pppprevent pppHD
-balanced pppdiet pppwith pppfruit, pppveggies, pppgrains
-limit ppphigh pppcalorie pppfoods, ppptans-fat, pppalcohol
-limit pppsodium pppand pppincrease ppppotassium, pppcalcium, pppand pppmagnesium
-Whole pppgrains pppreduce ppprisk pppof pppheart pppdisease.
-reduce pppsaturated pppfats
Stages pppof pppchange ppp- pppAnswer ppp-Pre-contemplative ppp(not pppconsidering
pppchange)
-Contemplative ppp(aware pppbut pppnot pppconsidering pppchange pppsoon)
-Preparational ppp(planning pppto pppchange)
-Action ppp(has pppbegun pppto pppmake pppbehavioral pppchange)
-Maintenance ppp(continued pppcommitment pppto pppbehavior- ppplong pppterm)
-Relapse ppp(reverted pppto pppold pppbehavior)
Exercise pppchanges ppp- pppAnswer ppp-Build pppa ppprhythm pppof pppphysical pppactivity
ppp(build pppa ppphabit)
-Create pppa pppsupportive pppenvironment- ppphealth pppcare pppprofessionals pppshould
ppprecognize pppstages pppof pppchange
-Make pppsure pppthe pppclient pppis pppready pppto pppchange pppand pppbuild ppptheir pppplan
pppwith pppthem
-Incorporate ppprewards
· pppOsteoarthritis pppand pppexercise ppp- pppAnswer ppp-Aquatic pppexercise ppp(swimming)
-improve pppfunction pppand pppdecrease ppppain
-resistance pppwithout pppirritating pppjoints
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